• How To Transform Your Triggers: The F.L.O.S.S. Method (Part 1)

  • Jul 15 2024
  • Length: 41 mins
  • Podcast

How To Transform Your Triggers: The F.L.O.S.S. Method (Part 1)  By  cover art

How To Transform Your Triggers: The F.L.O.S.S. Method (Part 1)

  • Summary

  • Triggers don't have to be tyrants. In this episode, you'll learn how to transform your triggers from threats into opportunities for healing using The F.LO.S.S. Method. This episode is an excerpt from the recent HMA In A Day workshop.

    The F.L.O.S.S. Method:

    F = Fear

    L = Lie

    O = Origin Story

    S = Sadness

    S = Surrender

    Free resource mentioned in this episode:

    • HMA Preview Lesson at husbandmaterial.com/hma-preview

    Take the Husband Material Journey...

    • Step 1: Listen to this podcast or watch on YouTube
    • Step 2: Join the private Husband Material Community
    • Step 3: Take the free mini-course: How To Outgrow Porn
    • Step 4: Try the all-in-one program: Husband Material Academy

    Thanks for listening!

    ***
    HMA is open! Join now at joinHMA.com
    The doors will close on Sunday, July 21.
    ***

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