Episodes

  • BFF Breakups

    BFF Breakups
    Jul 25 2024
    Breaking up with friends is an oft-experienced but rarely talked about topic. How can we assess whether certain friendships are no longer healthy? And when is a breakup warranted? Chelsea Devantez, author of “I shouldn’t be telling you this, but I am anyway,” shares her thoughts. We want to hear from you! Please share your own experiences with friendship and loneliness on our private Facebook community: facebook.com/groups/kristenandjolenta or write to us at kristenandjolenta@gmail.com And join our Patreon Community to get access to live monthly book clubs with Kristen and Jolenta, ad-free exclusive episodes of By The Book, minisodes of us talking about what we’re reading, the written rules of every self-help book we’ve ever lived by, tips from our experts, advice, and more: patreon.com/listentobythebook Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    40 mins
  • K&J Build Their Social Networks

    K&J Build Their Social Networks
    Jul 18 2024
    Jolenta and Kristen try some of Dr. Adrienne Wood’s tips for making the most of their social networks. We want to hear from you! Share your own experiences with friendship and loneliness on our private facebook community: facebook.com/groups/kristenandjolenta or write to us at kristenandjolenta@gmail.com And join our Patreon Community to get access to live monthly book clubs with Kristen and Jolenta, ad-free exclusive episodes of By The Book, minisodes of us talking about what we’re reading, the written rules of every self-help book we’ve ever lived by, tips from our experts, advice, and more: patreon.com/listentobythebook Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    38 mins
  • By The Book: Artist's Way Weeks 5&6

    By The Book: Artist's Way Weeks 5&6
    Jul 15 2024
    *Patreon-only Bonus Episode Teaser* Kristen and Jolenta continue their 12-week journey of living by Julia Cameron's bestseller The Artist's Way. Along the way, Jolenta revels in her sock drawer and Kristen spills hot tea all over herself. To hear the entire episode and get lots of other great bonus content, including a live monthly book club with Kristen and Jolenta, join patreon.com/listentobythebook Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    9 mins
  • How Wide Is Your Net?

    How Wide Is Your Net?
    Jul 11 2024
    What is a social network - other than a movie? Does my social network include just friends - or also acquaintances and neighbors? And what makes a social network healthy or unhealthy? Walking us through these questions is Dr. Adrienne Wood. We want to hear from you! Please share your own experiences with friendship and loneliness on our private Facebook community: facebook.com/groups/kristenandjolenta or write to us at kristenandjolenta@gmail.com And join our Patreon Community to get access to live monthly book clubs with Kristen and Jolenta, ad-free exclusive episodes of By The Book, minisodes of us talking about what we’re reading, the written rules of every self-help book we’ve ever lived by, tips from our experts, advice, and more: patreon.com/listentobythebook Also, be sure to follow us on Instagram: @howtobefinepod, @k10meinzer & @jolenta_G Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    39 mins
  • Introducing The Best Advice Show

    Introducing The Best Advice Show
    Jul 8 2024
    Do check it out! And find out more at https://bestadvice.show/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    5 mins
  • K&J Bridge the Geographic Friendship Divide

    K&J Bridge the Geographic Friendship Divide
    Jul 4 2024
    Kristen and Jolenta try some of Dr. Carrie Henning-Smith’s tips for bridging the geographic friendship divide, record audio diaries, and report back. We want to hear from you! Please share your own experiences with friendship and loneliness on our private Facebook community: facebook.com/groups/kristenandjolenta or write to us at kristenandjolenta@gmail.com And join our Patreon Community to get access to live monthly book clubs with Kristen and Jolenta, ad-free exclusive episodes of By The Book, minisodes of us talking about what we’re reading, the written rules of every self-help book we’ve ever lived by, tips from our experts, advice, and more: patreon.com/listentobythebook Also, be sure to follow us on Instagram: @howtobefinepod, @k10meinzer & @jolenta_G Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    36 mins
  • By The Book: Artist's Way Weeks 3&4

    By The Book: Artist's Way Weeks 3&4
    Jul 1 2024
    *Patreon-only Bonus Episode Teaser* Kristen and Jolenta continue their 12-week journey of living by Julia Cameron's bestseller The Artist's Way. Along the way, Brad gets scared by Jolenta's childhood toys and Kristen tries to figure out how to go an entire week without reading. To hear the entire episode and get lots of other great bonus content, including a live monthly book club with Kristen and Jolenta, join patreon.com/listentobythebook Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    9 mins
  • The Geography of Loneliness

    The Geography of Loneliness
    Jun 27 2024
    How is the geography of our world set up to make us more or less lonely? And how can we bridge the divide when we’re apart from those we love? Dr. Carrie Henning-Smith shares her insights, whose research focuses on how the environment impacts health from the immediate living environment to the broader geographical context. We want to hear from you! Share your own experiences with friendship and loneliness on our private facebook community: facebook.com/groups/kristenandjolenta or write to us at kristenandjolenta@gmail.com And join our Patreon Community to get access to live monthly book clubs with Kristen and Jolenta, ad-free exclusive episodes of By The Book, minisodes of us talking about what we’re reading, the written rules of every self-help book we’ve ever lived by, tips from our experts, advice, and more: patreon.com/listentobythebook Also, be sure to follow us on Instagram: @howtobefinepod, @k10meinzer & @jolenta_G Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    35 mins