• How to Boost Your Vertical

  • Jan 13 2024
  • Length: 10 mins
  • Podcast

How to Boost Your Vertical By cover art

How to Boost Your Vertical

Listen for free

View show details

  • Summary

  • The vertical jump allows you to assess your explosiveness, and it is important for almost all sports and athletic endeavors. I discuss how to perform the vertical jump and how to improve it. 

    References: 
    https://pubmed.ncbi.nlm.nih.gov/26173791/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2465309/
    Show more Show less
activate_primeday_promo_in_buybox_DT
Show more Show less

What listeners say about How to Boost Your Vertical

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available