I bet there’s at least a small part of you that carries some shame around sex. Maybe you, like me, believed the mean girls growing up who labeled sexually bold women as sluts or whores.

You grew up hiding your most vibrant sexual self, pushing down any kinky or same-sex desires because you thought it would be 'bad' or 'wrong'.

But how much happier would you be if you felt completely free to experience your unique pleasure without judgement, and uncover a red-hot sex life? 

Whether you grew up masturbating at an early age or are only recently stepping into your sexual stride, this episode will help you to fully embrace your most authentic sexual self. 

Today pleasure instigator and transformational leader Kayla Yoder shares how to let go of the shame or expectations keeping us from a truly orgasmic life. She explains how coming back into our bodies through sex is the first step to igniting a healing fire over our entire lives.

Turns out we can use sex as a safe space to heal all areas of our lives. It’s not so much that you have to find the perfect partner to have great sex with, but rather it’s to focus on making sex great for you and, in turn, that will heal you and attract a great partner. 

What you’ll hear:

💦 How to nourish your body & soul with sex.

🍑 How sex is uniquely suited to fulfill all five love languages.

👅 How solo pleasure can kick-start your sexual rebirth. 

🍆 Using fuck yes energy to guide your body and soul for deeper love connections.

By the end of this episode, you will better understand how, when used with mindful intention, sex can heal your entire life!

🏳️‍🌈 Connect with Kayla 🏳️‍🌈

https://kaylayoder.com/free/
https://www.instagram.com/bykaylayoder/

Kayla is a pleasure instigator and transformational leader who helps men and women break out of their comfort zone in order to experience more freedom, joy and connection. Through speaking, writing and experiences, Kayla empowers people to live their lives one FUCK YES to the next.

❤️ Did you enjoy this episode? ❤️ Please subscribe, rate, and review so we can get even bigger and better guests to help us all find the sexy, fulfilling love we deeply deserve. 

🎁 A Gift for You 

Want to stop attracting toxic partners? The solution is to identify your unique Toxic Dating Loop to break the cycle. Find out how in the free Escape Your Toxic Dating Loop Toolkit here: https://www.mettadatestudio.com/dating-loops For even more dating tips, check me out on instagram here: https://www.instagram.com/mettadate/

💃 About Your Host 

Lauren is a speaker, author of "The Mindful Dating Journal: Find a Healthy Love that Lasts," and creator of the free MettaDate Journal mobile app. She combines her personal success dating story with her professional mindfulness training to help singles ditch the dating struggle and claim the loving relationship they deeply deserve.