• How to Get Back on Track After Easter

  • Apr 1 2024
  • Length: 12 mins
  • Podcast
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How to Get Back on Track After Easter

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  • Summary

  • Do you feel like all your progress was ruined after you overate yesterday? Many of us fall into this mentality and build momentum in the wrong direction because of one "bad" meal.

    My goal is to help build healthy relationships with food and actually make the progress you are looking for in your body and mind.

    I hope this podcast is the perspective shift you're looking for

    Connect with Shawn:
    Instagram: @growthbyshawn
    YouTube: @growthbyshawn
    Facebook: @shawnrivers
    Tik Tok: @growthbyshawn

    Apply for 1:1 Coaching with Shawn
    https://docs.google.com/forms/d/13VbjReOAPljGy1nEcKN7cvet509uE9E61FO3_Whza9Y/edit?usp=drive_web

    Shawn's Weekly Newsletter:
    https://growth-by-shawn.ck.page/dc0c4dba44
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