• How to START exercising in pregnancy

  • Jul 23 2024
  • Length: 24 mins
  • Podcast

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How to START exercising in pregnancy

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  • Summary

  • Can you START exercising whether cardio or strength training during pregnancy? YES!

    There are lots of questions about if and when to start a brand new program while pregnant.

    Whether you’re new to exercise or trying to get back to exercising when pregnant… this episode is for you!

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