• How to Stop Perfectionism

  • Mar 30 2021
  • Length: 23 mins
  • Podcast
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How to Stop Perfectionism

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  • Summary

  • If you're ready to confront yourself to stop letting perfectionism get in your way, you need to ask yourself these questions:

    • What’s the first earliest memory of perfectionism? 
    • How has perfectionism helped me or hurt me in the past?
    • How is it trying to keep me safe with xyz?
    • What are all the good things that could happen if I didn’t care about being perfect?
    • What’s the worst that could happen?
    • Why is it SO important to do my best to be perfect?


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