• How to Stop Perfectionism

  • Oct 30 2022
  • Length: 13 mins
  • Podcast

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How to Stop Perfectionism

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  • Summary

  • Perfect isn't possible, and yet you can't seem to stop yourself from trying to achieve it. Ready to let go of perfectionism (and its negative side effects)? Business mindset coach Becky Mollenkamp shares 10 strategies that can help.

    Mentioned in this episode:

    • "Mindset" by Carol Dweck
    • RAIN method from Tara Brach
    • Free mindfulness exercises
    • Self-care spectrum

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