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How to gain peace of mind with Cris Gómez
May 8 2020
Length: 21 mins
Podcast

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How to gain peace of mind with Cris Gómez

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Summary
On this episode of the Think Status Podcast, join Seeker, Linguist and UCLA Professor Cris Gómez on what she does to maintain peace of mind despite what's going on in the world.

Discover:

How to stay happy and care for yourself
How to communicate with yourself
How to overcome "bad days"
Living mindfully
How to meditate
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Economics

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