In the episode, I am channelling and sharing how to move out of being stuck in a frozen state, the exact steps to take and a little breath at the end to rebalance and support you.

Bring a pen and paper for writing down the tips that are shared!!!


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Bianca's Holistic Way podcast is for informational purposes only. This is not medical advice. The host claims no responsibility or any liability, loss caused directly or indirectly as a result of any understanding, interpretation, application of the information presented.

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