I Am Balanced By cover art

I Am Balanced

By: The Institute for Mental Balance
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  • Summary

  • The growing deficits in child and adolescent mental health services has become a global concern. Now more than ever we must find ways to promote mental well-being in our communities by bringing into balance the biological, psychological and sociological aspects of our daily lives. The Institute for Mental Balance is excited to present the I Am Balanced podcast with board certified US and Caribbean based child and adolescent psychiatrists, Dr Richards and Dr Jermin. Join us every 3rd Monday as we share information, perspectives and tips on topics and trends in pediatric psychiatry.
    The Institute for Mental Balance
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Episodes
  • Why Can’t I Pay Attention?!!!! Let’s Talk About Sleep

    Why Can’t I Pay Attention?!!!! Let’s Talk About Sleep
    Jul 22 2024

    We have all had days where we’ve not gotten enough sleep and struggle to function at our best the next day! Join Dr Richards and Dr Jermin as they talk about sleep disruption, a common but often overlooked cause of inattention in children.

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    38 mins
  • Why Can’t I Pay Attention?!!! Let’s Talk About Anxiety

    Why Can’t I Pay Attention?!!! Let’s Talk About Anxiety
    May 20 2024

    We all experience anxiety but when it is frequent, excessive and persistent, it can impact a child’s ability to pay attention. Join Dr Richards and Dr Jermin as they take a look at the anxiety disorders, another common cause of inattention in children.

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    34 mins
  • Why Can’t I Pay Attention?!!! Let’s talk about ADHD

    Why Can’t I Pay Attention?!!! Let’s talk about ADHD
    Apr 30 2024

    The “what” and “why” of Attention Deficit Hyperactivity Disorder (ADHD). Join Dr Richards and Dr Jermin as they continue to explore the possible causes of inattention in children and adolescents with a focus this episode on ADHD.
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    43 mins
Psychology Hygiene & Healthy Living
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