• ‘Spacewoman’: Discipline, Leadership, and the Career of Eileen Collins
    Mar 19 2026
    ABOUT SPACEWOMAN
    SPACEWOMAN, a doc about Eileen Collins, the first woman to pilot and command a spacecraft, and directed by Hannah Berryman lands in theaters beginning March 20th and will be in select theaters nationwide.

    Eileen's journey, from her working-class beginnings in Elmira, NY, to breaking glass ceilings at NASA, commanding four space shuttle missions, and navigating the pressures on her family is awe inspiring. The doc includes archival materials and interviews that highlight both the monumental dangers of spaceflight and the incredible achievements of the shuttle program, including her leadership on STS-114, the first mission after the Columbia tragedy.

    Based on Eileen's book Through the Glass Ceiling to the Stars, the film premiered at DOC NYC and is directed by Hannah Berryman and produced by award-winning teams Keith Haviland (Haviland Digital) and Natasha Dack Ojumu (Tigerlily Productions).

    It is an intimate and authentic account of an astronaut's life and Hannah Berryman's offers a nail-biting film showcasing the emotional drama Eileen's family experienced, and a philosophical question about what level of risk is acceptable in human endeavor.

    Here's the trailer:

    https://www.youtube.com/watch?v=YnhqHdxNsgk

    ABOUT EILEEN COLLINS

    Eileen M. Collins is a former astronaut and a retired U.S. Air Force colonel. She retired from the Air Force in Jan 2005 and from NASA in May 2006 after a 28-year distinguished career. A former military instructor and test pilot, Collins was the first female pilot and first female commander of a space shuttle.

    Collins graduated from the Air Force Test Pilot School at Edwards Air Force Base, California, in 1990. She was selected by NASA and became an astronaut in July 1991. After tours at Kennedy Space Center (shuttle launch and landing) and Johnson Space Center (shuttle engineer and capsule communicator), she flew the space shuttle as pilot in 1995 aboard Discovery. She was also the pilot for Atlantis in 1997, where her crew docked with the Russian Space Station MIR. Collins became the first woman commander of a U.S. spacecraft with shuttle mission Columbia in 1999, the deployment of the Chandra X-Ray Observatory. Her final space flight was as commander of Discovery in 2005, the "Return to Flight Mission" after the tragic loss of Columbia. She has logged more than 6,751 hours in 30 different types of aircraft and more than 872 hours in space as a veteran of four space flights.
    Collins currently serves on several boards and advisory panels, is a professional speaker and an aerospace consultant. She is married with two children.

    Collins is also a member of the Air Force Association, Order of Daedalians, Women Military Aviators, Women in Aviation International, U.S. Space Foundation, the American Institute of Aeronautics and Astronautics, and the Ninety-Nines.

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    Thank you for your time.
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    8 mins
  • From Moving 18 Times to Managing 160+ Units: Building Stability with KAYR
    Mar 16 2026
    In this episode of I Am Refocused Radio, we sit down with Kevin “KAYR” Robinson, a real estate investor, author, and entrepreneur whose journey from deep poverty to building generational wealth is both powerful and practical.

    Raised in West Philadelphia and forced to move more than 18 times before adulthood, KAYR experienced instability and loss early in life. Instead of relying on motivation alone, he developed disciplined systems that transformed his life and laid the foundation for long-term ownership and success.

    Today, KAYR manages more than 160 rental units and shares the lessons from his journey in his memoir Can’t Break Me. His story was recently highlighted at Yale University alongside renowned sociologist Elijah Anderson as a real-world example of mobility, opportunity, and resilience.

    In this conversation, KAYR breaks down the daily discipline required to escape poverty, the mindset behind building wealth through real estate, and how structured execution can turn adversity into long-term stability.

    If you're an entrepreneur, investor, or someone navigating pressure while chasing a bigger vision, this episode delivers both inspiration and practical frameworks you can apply immediately.

    https://www.kayrmotivates.com/


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    Thank you for your time.
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    31 mins
  • Reclaiming Balance: Digital Detox and Endurance Mindset with Colin Corby
    Mar 9 2026
    Dive into an inspiring discussion with Colin Corby, CEO and Founder of Technology Wellbeing Ltd, and the innovative mind behind 'The Digital Detox Coach.' As a technologist, TEDx speaker, digital wellbeing coach, and accomplished endurance athlete, Colin shares his transformative journey from battling stress in the 1990s through high-stakes tech projects to rediscovering resilience via swimming, triathlons, and completing four Ironman races. Discover how his fascination with the mind-body connection evolved into a passion for exploring the intersection of technology, psychology, and neuroscience—especially in our AI-driven world. In this interview, Colin offers practical insights on building a healthier, more sustainable relationship with technology, reclaiming time and energy for productivity, and cultivating the endurance athlete's mindset to thrive amid digital overload. Whether you're overwhelmed by screens or seeking strategies for balance, Colin's story and expertise will empower you to reset your tech habits and unlock greater wellbeing.

    https://thedigitaldetoxcoach.com/




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    Thank you for your time.
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    35 mins
  • The Legacy of R&B Groups: Culture, Influence, and The Quiet Storm with Amani Roberts
    Mar 16 2026
    In this episode of I Am Refocused Radio, we sit down with Amani Roberts—an internationally recognized DJ, award-winning music professor, and respected historian of R&B and Black music culture. With years of experience behind the turntables and in the classroom, Amani brings a powerful perspective on how music reflects and shapes society.

    Our conversation explores the rise and cultural impact of legendary R&B groups, from icons like Destiny’s Child and The Temptations to trailblazers such as TLC. Amani breaks down how these groups dominated charts for decades, influenced fashion and social movements, and helped define entire generations of music fans.

    We also dive into Amani’s upcoming book, The Quiet Storm: A Historical and Cultural Analysis of the Power, Passion, and Pain of R&B Groups, where he examines the artistry, struggles, and lasting influence of R&B collectives that changed the sound of modern music.

    This episode is a must-listen for music lovers, historians, and anyone curious about how R&B groups helped shape culture around the world.

    https://www.amaniexperience.com/

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    Thank you for your time.
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    27 mins
  • Unlocking Happiness: The Science of Forgiveness and Self-Acceptance with Adam Brownlie
    Mar 9 2026
    Join us for an enlightening conversation with Adam Brownlie, the Australian author, philosopher, and forgiveness expert whose work explores how understanding human behavior can lead to greater peace and joy. In this interview, Adam delves into his acclaimed book Happypedia, a science-backed guide to happiness built on six essential pillars: good food, sleep, exercise, socializing, novelty, and hope. Drawing from psychological, neurological, and philosophical insights, he reveals why happiness isn't simply a choice but a product of our brain structure, chemistry, and beliefs—and how this knowledge fosters self-forgiveness and acceptance. Whether you're seeking practical strategies to reshape your mindset or inspiration to heal old wounds, Adam's mission to help people forgive themselves and others promises to transform your perspective on life and open up emotional space for achieving your dreams. Don't miss this deep dive into the art of living happier, healthier, and more purposefully!

    https://adambrownlie.com.au/

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    30 mins
  • War Without Humanity: Conflict in the post-Human Era | Dr. Daniel M. Gerstein
    Mar 1 2026
    “Everyone who might believe you can substitute robots for soldiers on the battlefield needs to read this book.” — General Wesley K. Clark, U.S. Army (Ret.), Former Supreme Allied Commander, Europe

    In this gripping episode of I Am Refocused Radio, we sit down with national security expert Dr. Daniel M. Gerstein to explore his powerful new book, War Without Humanity: Conflict in the Post-Human Era.
    The story opens in February 2039 on the tense Latvia–Russia border, where a U.S. Army platoon relies on humanoid robotic forces to hold the line—until the machines suddenly disobey orders and launch a cross-border attack. Connected through a brain–computer interface, the platoon leader watches in real time, unable to stop what could ignite World War III.

    From that chilling moment, the conversation expands into a real-world exploration of the technologies already reshaping modern warfare.

    We dive into the rise of augmented soldiers, artificial intelligence with human-level decision making, biotechnology that creates enhanced warfighters, and the Internet of Things turning the battlefield into a living network. As humans become nodes in a digital combat ecosystem, the line between man and machine begins to disappear.

    But the deeper questions go beyond strategy and innovation:
    When autonomous systems act on their own, who is accountable?
    If enhanced humans begin to see themselves as a new species, what happens to loyalty and command?

    Can humanity maintain its moral and spiritual identity in a post-human military age?

    Dr. Gerstein walks us through the evolution of a transhuman future force—from concept and testing to the road to war—revealing how today’s research is shaping tomorrow’s reality.
    This episode is not just about the future of combat.

    It’s about leadership, responsibility, identity, and whether human values can survive in an era where evolution is no longer natural—but engineered.
    Get the book: https://a.co/d/0eVNlBqS

    https://www.casematepublishers.com/9781636246581/war-without-humanity/

    BIO

    Soldier, Statesman, Scholar, Technologist, National Security Author and Novelist ... Dr. Gerstein has extensive experience in the security and defense sectors in a variety of positions while serving as a Senior Executive Service (SES) government civilian, in uniform, in think tanks, in industry and in academia. He previously served in the Department of Homeland Security from August 2011 to December 2014 as Under Secretary (Acting) and Deputy Under Secretary in the Science and Technology Directorate. He has been an Adjunct Professor at American University in Washington, D.C. since 2009 and at George Mason University since 2020. He is national security author with eight nonfiction books out on a range of national security topics including technology and national security, countering biological warfare, bioterrorism, arms control, and the commitment of forces. War Without Humanity is his first novel.

    📌 Connect with I Am Refocused Radio:
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    26 mins
  • Zolal Habibi - Iran at a Turning Point: Why the Iranian People Must Decide Their Future
    Mar 7 2026
    Iran may be entering one of the most pivotal moments in its modern history. As tensions rise and voices for change grow louder, a powerful message is emerging from inside and outside the country: the future of Iran must be determined by the Iranian people themselves, not by the ruling regime and not by foreign powers.

    In this timely conversation, we explore what this moment means for Iran and for the world. Our guest helps unpack the deeper realities often overlooked in global discussions about Iran, including the growing call for a secular, democratic republic and the critical role ordinary citizens are playing in shaping the country’s future.

    We also examine the powerful leadership of women at the forefront of protests and resistance movements, the misunderstandings many in the international community have about the Iranian people’s aspirations, and why the demand for sovereignty and democratic reform has become more urgent than ever.

    Looking ahead, we discuss what developments the world should be watching in the coming months and what the international community needs to understand about the Iranian people’s determination to define their own path forward.

    At its core, this conversation is about a simple but profound principle: a nation’s future belongs to its people.

    https://www.ncr-iran.org/en/

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    32 mins
  • Hans Charles & Menelek Lumumba: hosts & co-creators of podcast The A Building
    Feb 28 2026
    ABOUT THE A BUILDING iHeartPodcasts and Imagine Entertainment Launch "The A Building" - A Riveting New Documentary Podcast About the Student Uprising That Reshaped Historically Black Colleges and Universities New Series Recounts How a Group of Morehouse College Students in 1969, Including a Young Samuel L. Jackson, Organized a Protest That Took Multiple Hostages, Among Them Martin Luther King Sr. iHeartPodcasts, the No. 1 podcast publisher globally according to Podtrac, and Brian Grazer and Ron Howard's Imagine Entertainment today announced the launch of "The A Building," a powerful new documentary podcast that revisits one of the most extraordinary and rarely told moments in American civil rights and higher-education history-an event that changed the future of Historically Black Colleges and Universities and helped define the modern era of student protest. This is the seventh title to be released from Imagine Entertainment and iHeartMedia's slate of original iHeartPodcasts. The series tells the story of the 1969 student uprising at Morehouse College, where a group of students barricaded themselves inside the administration building-known on Historically Black Colleges and Universities campuses as "The A Building." Set against the backdrop of late-1960s America, "The A Building" explores a volatile period when student activism surged nationwide amid movements for civil rights, women's rights, labor justice, and opposition to the Vietnam War. At Morehouse, the assassination of Martin Luther King Jr. intensified tensions between the administration and a student body demanding an education that reflected Black history, identity and lived experience-and ultimately led students to hold members of the Board of Trustees hostage for two days demanding reforms to curriculum and improvements to student life. One of the hostages was Martin Luther King Sr., president of the Board of Trustees. One of the student organizers was Samuel L. Jackson-years before he would become one of the most celebrated figures in Hollywood. Samuel L. Jackson and his friends devised a plan to hijack a Board of Trustees meeting to create change. A heist with a purpose. Blending immersive reenactments with firsthand testimony, archival research and expert analysis, the series unfolds with the tension of a true-crime heist-one driven by moral urgency. "The A Building" examines the risks students took, the consequences they faced, and the lasting impact of their actions on Historically Black Colleges and Universities and student activism nationwide. Co-created and produced by Menelek Lumumba and Hans Charles, the podcast traces the aftermath of the protest, including the expulsion of the students involved, the escalation of political pressure, and the pivotal moment that ultimately led Samuel L. Jackson back to Morehouse-where a change in academic focus quietly set him on the path toward acting. "This project has been years in the making, but it feels more relevant than ever," said Menelek Lumumba, co-creator and producer. "I'm grateful we have the opportunity to tell this story about young people who took action, and how their one act of protest continues to reverberate through all those involved over 50 years later." "It's an incredible, unbelievable story when you first hear it," said Hans Charles, co-creator and producer. "That it happened on a campus like Morehouse College, in a city like Atlanta, at such a volatile time, speaks to the importance of telling and exploring what is quintessential American History." "What makes the story of 'The A Building' so compelling is how clearly it reveals the purpose and power of protest," said Nathan Kloke, Executive Producer for Imagine Entertainment. "When Hans and Menelek first brought us this pivotal chapter of American history, it unfolded like a heist film-fast-paced, surprising, and utterly gripping. We're excited to bring audiences along for the ride." "This is premium documentary storytelling that connects history to the present," said Will Pearson, President of iHeartPodcasts. "'The A Building' revisits a moment that feels both historic and urgently relevant, revealing how student voices helped shape lasting institutional change." "The A Building" is part of a growing slate of documentary podcasts from iHeartPodcasts and Imagine Entertainment, including"Hello Isaac," "Unf**cking the Future," "Big Sugar," "The Tao of Muhammad Ali," "Obscurum, and "The Secret World of Roald Dahl," which explore iconic figures, cultural flashpoints, and untold stories through deep reporting and cinematic storytelling. Nathan Kloke and Kara Welker are Executive Producers for Imagine Entertainment in partnership with oddarts media. Katrina Norvell is the Executive Producer for iHeartPodcasts. "The A Building" is distributed by iHeartPodcasts and will be available weekly on Fridays on the iHeartRadio app and everywhere podcasts are heard.Episodes available here: https://podcasts.apple.com/us/podcast/...
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    10 mins