Episodios

  • When News Breaks: Carol Lin on 9/11, War Zones, and Finding Herself Beyond the Headlines
    Mar 22 2026
    CNN anchor Carol Lin is at the height of her career after becoming the first network journalist to break the news of the 9/11 attacks.

    A month later, she finds herself in the crosshairs of a Taliban sniper along Pakistan’s border with Afghanistan, a stark reminder of the sacrifices she made to succeed in a white-centric, male-dominated journalism career. For Lin, breaking news and the defining split second when lives change is a drug—and a love that her traditional Chinese mother warned would never love her back. But when devastating news breaks apart her own life, Lin is forced to question a career that demands everything, a marriage marked by infidelity and cancer, and the sacrifices required to become the mother her daughter needs her to be.

    Told with fierce wit and candor, When News Breaks is the story of a woman who has been places and seen things but still has to discover who she really is behind the headlines.

    Carol Lin is best known for being the first national anchor to report the first 9/11 attack on the World Trade Center. Carol was a long-time anchor and correspondent for CNN and ABC News. During her career, she covered the war in the Middle East, the aftermath of the Kosovo War, the 2002 Winter Olympics, and every imaginable natural disaster from hurricanes, tornadoes, historic wildfires, and floods. Carol Lin received an Emmy, a Peabody, the Alfred I. Dupont Award, and Greater Los Angeles Press Club Awards for Excellence in both Investigative Reporting and her coverage of the Los Angeles Riots. She lives in Hawai’i and can be found writing, paddleboarding, and teaching her Cavapoo tricks.

    https://www.carollinnow.com/

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    31 m
  • Homeschool Under Fire: Ray Moore on the Rising Battle Over Education Freedom
    Mar 23 2026
    Across the country, a new wave of legislation is putting homeschooling in the spotlight—and not in a good way.

    In this powerful conversation, Shemaiah sits down with Ray Moore, founder of The Exodus Mandate Project, to break down the growing push for tighter homeschool regulations in multiple states. From Connecticut to Hawaii, families are pushing back—and the stakes are higher than ever.

    Ray shares what these proposed bills really mean, why they’re gaining traction now, and how homeschool communities are responding. The conversation also dives into the deeper roots of public education, the role of faith in learning, and the ongoing debate around who should ultimately shape a child’s education.

    This is about freedom, responsibility, and the future of the next generation.

    If you care about education, parental rights, or the direction of culture, this is one conversation you don’t want to miss.

    https://raymoorelive.com/about/

    https://exodusmandate.org/about/mission

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    26 m
  • Leading Through the Heat: Fire Captain Mark Andrew on Real Leadership Under Pressure
    Mar 22 2026
    When the alarm sounds, there’s no time for theory—only truth. Fire Captain Mark Andrew joins I Am Refocused Radio to break down what leadership really looks like when lives are on the line. Drawing from decades in the fire service, Mark shares hard-earned lessons that separate leaders people trust from those they don’t.

    This conversation goes beyond corporate buzzwords and into the raw reality of leading in high-stakes environments. From building trust under pressure to understanding why presence beats micromanagement, Mark reveals how real leadership is forged in moments most people never see.

    When the alarm sounds and lives hang in the balance, there's no time for micromanagement, ego, or empty commands. In the firehouse, leadership isn't a theory-it's survival. Fire Captain Mark Andrew has spent his career learning what separates good leaders from poor ones, often through hard-earned lessons while fighting fires.

    In LEADING THROUGH THE HEAT, he distills decades of experience into a practical guide that proves the principles forged in emergency response apply to any workplace:
    • Why presence matters more than micromanaging
    • How to build trust when stakes are high
    • The difference between commanding and inspiring
    • What it means to truly care about your team
    • How to transform from worker to leader This isn't another corporate playbook filled with buzzwords and case studies.
    It's an honest, sometimes raw account of leadership failures and successes witnessed in one of the most demanding professions on earth. Captain Andrew doesn't just tell you what good leadership looks like. He shows you through real stories of officers who earned loyalty in the fire service's crucible and those who lost it.



    Get the book: https://a.co/d/047Yu9UK

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    25 m
  • ‘Spacewoman’: Discipline, Leadership, and the Career of Eileen Collins
    Mar 19 2026
    ABOUT SPACEWOMAN
    SPACEWOMAN, a doc about Eileen Collins, the first woman to pilot and command a spacecraft, and directed by Hannah Berryman lands in theaters beginning March 20th and will be in select theaters nationwide.

    Eileen's journey, from her working-class beginnings in Elmira, NY, to breaking glass ceilings at NASA, commanding four space shuttle missions, and navigating the pressures on her family is awe inspiring. The doc includes archival materials and interviews that highlight both the monumental dangers of spaceflight and the incredible achievements of the shuttle program, including her leadership on STS-114, the first mission after the Columbia tragedy.

    Based on Eileen's book Through the Glass Ceiling to the Stars, the film premiered at DOC NYC and is directed by Hannah Berryman and produced by award-winning teams Keith Haviland (Haviland Digital) and Natasha Dack Ojumu (Tigerlily Productions).

    It is an intimate and authentic account of an astronaut's life and Hannah Berryman's offers a nail-biting film showcasing the emotional drama Eileen's family experienced, and a philosophical question about what level of risk is acceptable in human endeavor.

    Here's the trailer:

    https://www.youtube.com/watch?v=YnhqHdxNsgk

    ABOUT EILEEN COLLINS

    Eileen M. Collins is a former astronaut and a retired U.S. Air Force colonel. She retired from the Air Force in Jan 2005 and from NASA in May 2006 after a 28-year distinguished career. A former military instructor and test pilot, Collins was the first female pilot and first female commander of a space shuttle.

    Collins graduated from the Air Force Test Pilot School at Edwards Air Force Base, California, in 1990. She was selected by NASA and became an astronaut in July 1991. After tours at Kennedy Space Center (shuttle launch and landing) and Johnson Space Center (shuttle engineer and capsule communicator), she flew the space shuttle as pilot in 1995 aboard Discovery. She was also the pilot for Atlantis in 1997, where her crew docked with the Russian Space Station MIR. Collins became the first woman commander of a U.S. spacecraft with shuttle mission Columbia in 1999, the deployment of the Chandra X-Ray Observatory. Her final space flight was as commander of Discovery in 2005, the "Return to Flight Mission" after the tragic loss of Columbia. She has logged more than 6,751 hours in 30 different types of aircraft and more than 872 hours in space as a veteran of four space flights.
    Collins currently serves on several boards and advisory panels, is a professional speaker and an aerospace consultant. She is married with two children.

    Collins is also a member of the Air Force Association, Order of Daedalians, Women Military Aviators, Women in Aviation International, U.S. Space Foundation, the American Institute of Aeronautics and Astronautics, and the Ninety-Nines.

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    8 m
  • From Moving 18 Times to Managing 160+ Units: Building Stability with Kevin “KAYR” Robinson
    Mar 16 2026
    In this episode of I Am Refocused Radio, we sit down with Kevin “KAYR” Robinson, a real estate investor, author, and entrepreneur whose journey from deep poverty to building generational wealth is both powerful and practical.

    Raised in West Philadelphia and forced to move more than 18 times before adulthood, KAYR experienced instability and loss early in life. Instead of relying on motivation alone, he developed disciplined systems that transformed his life and laid the foundation for long-term ownership and success.

    Today, KAYR manages more than 160 rental units and shares the lessons from his journey in his memoir Can’t Break Me. His story was recently highlighted at Yale University alongside renowned sociologist Elijah Anderson as a real-world example of mobility, opportunity, and resilience.

    In this conversation, KAYR breaks down the daily discipline required to escape poverty, the mindset behind building wealth through real estate, and how structured execution can turn adversity into long-term stability.

    If you're an entrepreneur, investor, or someone navigating pressure while chasing a bigger vision, this episode delivers both inspiration and practical frameworks you can apply immediately.

    https://www.kayrmotivates.com/


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    31 m
  • Reclaiming Balance: Digital Detox and Endurance Mindset with Colin Corby
    Mar 9 2026
    Dive into an inspiring discussion with Colin Corby, CEO and Founder of Technology Wellbeing Ltd, and the innovative mind behind 'The Digital Detox Coach.' As a technologist, TEDx speaker, digital wellbeing coach, and accomplished endurance athlete, Colin shares his transformative journey from battling stress in the 1990s through high-stakes tech projects to rediscovering resilience via swimming, triathlons, and completing four Ironman races. Discover how his fascination with the mind-body connection evolved into a passion for exploring the intersection of technology, psychology, and neuroscience—especially in our AI-driven world. In this interview, Colin offers practical insights on building a healthier, more sustainable relationship with technology, reclaiming time and energy for productivity, and cultivating the endurance athlete's mindset to thrive amid digital overload. Whether you're overwhelmed by screens or seeking strategies for balance, Colin's story and expertise will empower you to reset your tech habits and unlock greater wellbeing.

    https://thedigitaldetoxcoach.com/




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    35 m
  • The Legacy of R&B Groups: Culture, Influence, and The Quiet Storm with Amani Roberts
    Mar 16 2026
    In this episode of I Am Refocused Radio, we sit down with Amani Roberts—an internationally recognized DJ, award-winning music professor, and respected historian of R&B and Black music culture. With years of experience behind the turntables and in the classroom, Amani brings a powerful perspective on how music reflects and shapes society.

    Our conversation explores the rise and cultural impact of legendary R&B groups, from icons like Destiny’s Child and The Temptations to trailblazers such as TLC. Amani breaks down how these groups dominated charts for decades, influenced fashion and social movements, and helped define entire generations of music fans.

    We also dive into Amani’s upcoming book, The Quiet Storm: A Historical and Cultural Analysis of the Power, Passion, and Pain of R&B Groups, where he examines the artistry, struggles, and lasting influence of R&B collectives that changed the sound of modern music.

    This episode is a must-listen for music lovers, historians, and anyone curious about how R&B groups helped shape culture around the world.

    https://www.amaniexperience.com/

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    27 m
  • Unlocking Happiness: The Science of Forgiveness and Self-Acceptance with Adam Brownlie
    Mar 9 2026
    Join us for an enlightening conversation with Adam Brownlie, the Australian author, philosopher, and forgiveness expert whose work explores how understanding human behavior can lead to greater peace and joy. In this interview, Adam delves into his acclaimed book Happypedia, a science-backed guide to happiness built on six essential pillars: good food, sleep, exercise, socializing, novelty, and hope. Drawing from psychological, neurological, and philosophical insights, he reveals why happiness isn't simply a choice but a product of our brain structure, chemistry, and beliefs—and how this knowledge fosters self-forgiveness and acceptance. Whether you're seeking practical strategies to reshape your mindset or inspiration to heal old wounds, Adam's mission to help people forgive themselves and others promises to transform your perspective on life and open up emotional space for achieving your dreams. Don't miss this deep dive into the art of living happier, healthier, and more purposefully!

    https://adambrownlie.com.au/

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    30 m