Episodios

  • John Bacon: From Rock Bottom to Purpose—Rewriting the Story of Your Life
    Jun 29 2025
    On this powerful episode of I Am Refocused Radio, we sit down with transformational speaker and life strategist John Bacon, a man who has walked through fatherlessness, addiction, bankruptcy, and divorce—but didn’t stop there. Instead of staying in survival mode, John rose with a renewed mission: to help others reframe their story and reclaim their purpose.

    With raw honesty and spiritual insight, John shares how he’s guided thousands—from former addicts to ex-prisoners—into new beginnings that touch every area of life: mental, emotional, spiritual, relational, and financial. This isn’t just an interview—it’s a masterclass in hope, healing, and intentional living.

    If you’ve ever felt stuck in your past or unsure about your future, this conversation is for you. Discover how to tap into your gifts, resolve inner conflict, live with intention, and build the legacy you were always meant to leave.

    https://kingdomservants1st.com/

    Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
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    38 m
  • How Dan Shinder Built a 100M+ Reach Brand with ZERO Ads | Social Media Masterclass
    Jun 29 2025
    In this powerful episode of I Am Refocused Radio, we sit down with content marketing legend Dan Shinder—the founder of Drum Talk TV, a global lifestyle brand that reaches over 100 million people a year… without spending a single dime on ads or SEO.

    Dan breaks down how he organically built a social media empire, what most people get wrong about marketing, and how YOU can grow your business no matter your industry. Whether you're a creative, entrepreneur, or agency owner—this conversation is packed with strategies, wisdom, and inspiration you won’t find anywhere else.

    Oh—and did we mention he’s a family man with 11 kids, 19 grandkids, and a heart bigger than his following?

    https://drumtalktvbrilliance.com/

    https://www.facebook.com/drumtalktv

    https://twitter.com/drumtalktv

    https://www.youtube.com/@DrumTalkTV

    https://instagram.com/drumtalktv

    https://www.linkedin.com/in/danshinder/

    #DanShinder #SocialMediaMarketing #DrumTalkTV #BrandBuilding #Entrepreneurship #IAmRefocusedRadio #ContentMarketing

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    34 m
  • From Sports Illustrated to Chronic Pain: Brandon Day’s Comeback with NeuroFlow
    Jun 27 2025
    What happens when the body breaks but the mind refuses to quit?

    Brandon Day was a national football champion, Sports Illustrated cover athlete, and team captain at Carroll College. But after the game ended, he faced a relentless battle with chronic pain, identity loss, and mental health struggles.

    In this powerful episode of I Am Refocused Radio, Brandon shares how he hit rock bottom—and then rebuilt everything using neuroscience.

    Now the founder of NeuroFlow Performance Systems, Brandon helps high-performers rewire their brains, eliminate pain, and unlock peak performance. Whether you're an athlete, leader, or simply trying to overcome obstacles—this is the episode you didn’t know you needed.

    https://www.skool.com/neuroflow-performance-lab/about

    https://www.youtube.com/@UC8V-l7sH6-JIjH73QgTPM2w

    https://www.facebook.com/bmday34

    https://www.instagram.com/iambrandonday/

    https://www.linkedin.com/in/brandon34day/


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    34 m
  • Jamie Neumann, star of the new film Thirsty, available now On Demand
    Jun 27 2025
    About Jamie Neumann

    Jamie Neumann is a force on screen, known for disappearing into roles that live in the gray area. She broke out with her powerful performance as a sex worker-turned-activist in HBO’s The Deuce, and kept audiences on edge in Lovecraft Country, Jessica Jones, and Donald Glover’s Atlanta, where she played a foster parent whose well-meaning liberalism went dangerously off course. She’s worked across genres and with some of the most visionary creators in the game—David Simon, Jordan Peele, Donald Glover, and more—always bringing raw intensity and soul to her characters. With recent credits including Twisted Metal, 61st Street, NOS4A2, and American Rust, Jamie continues to prove she’s not just in the scene—she is the scene.

    In this episode of I Am Refocused Radio, Jamie Neumann joins us to break down her latest role in THIRSTY and what it really takes to portray a woman balancing purpose, power, and personal sacrifice. We talk about the cost of ambition, the emotional layers of playing Audrey Allen, and how Jamie chooses roles that shake the audience out of comfort and into truth. If you’re into storytelling that hits hard, characters that leave a mark, and conversations that go deeper than the script—this one’s for you.

    ABOUT THIRSTY, AVAILABLE ON DEMAND

    THIRSTY follows the upstart campaign of an audacious attorney Audrey Allen (Jamie Neumann) as she strives to unseat the incumbent mayor of Oakland. Driven by her rough upbringing and altruistic desires, Audrey is willing to endure the relentless demands of campaign life. This is a woman who fights to win. Audrey's criticism of the popular incumbent mayor Maya King (Brandee Evans) motivates a veteran of the political game Anne Dixon (Kyra Sedgwick) to bolster her struggling campaign. Audrey's skeptical husband Tae Kim (Sung Kang) views Anne's behavior as machiavellian but fails to convince his wife to move more cautiously. Audrey is blinded by ambition and subsequently thrust into the limelight with her family in tow.

    Anne's go-to political operative Valentina Ramos (Briana Venskus-Vazquez) isn't Audrey's fan but reluctantly becomes her campaign manager anyway. They clash over tactical issues and Audrey's charismatic field manager Derek Williams (Tyler Lepley) often steps in as referee. As the campaign gains momentum, T.K. becomes increasingly alienated and the tensions in their marriage escalate. Audrey's daughter Eunbi also feels the sting of her mother's absence. At Anne's behest, Audrey keeps her troubled sister Sonia (Thora Birch) at arm's length but this strategy soon becomes untenable. As election day approaches, Audrey is guilt-ridden for not being a more involved mother, sister and wife but nevertheless remains consumed by election fever. Soon she is confronted with impossible decisions that put both her career and her family on the line. Audrey must reconcile the seduction of the political game with her own moral compass or risk losing it all.

    Here's the trailer:

    Https://www.youtube.com/watch?v=MFDLmvITe1c

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    8 m
  • On To Blue: A Father's Powerful Story of Love, Loss & Strength | Bob Furniss Interview
    Jun 25 2025
    What happens when your greatest role in life isn’t your career—but being a dad in the middle of a storm? In this heartfelt interview, Bob Furniss—customer service expert and award-winner—opens up about his most personal journey: walking alongside his daughter Keesha, a fierce warrior who battled Stage 4 breast cancer at just 30 years old. Through his new book On To Blue, Bob shares powerful “Keesha-isms”—life lessons from his daughter that continue to inspire strength, resilience, and purpose. Discover how limitations can become superpowers, how to focus on what you can control, and how love can transform pain into a mission. This conversation will leave you inspired, reflective, and reminded of what truly matters.

    Learn more about the Warrior Princess mission: www.warriorprincess.org

    Get the book On To Blue and share Keesha’s story with someone who needs it. #AskHer
    https://a.co/d/7R21VtV

    #OnToBlue #BreastCancerAwareness #BobFurniss #WarriorPrincess #IAmRefocusedRadio #FatherDaughterLove #StrengthInTheStorm

    Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
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    29 m
  • Simmi Chopra on Real Healing in a Chaotic World | Break Free from the All-or-Nothing Mindset
    Jun 25 2025
    Simmi Chopra, founder of SIDH Ayur, shares her powerful journey from modern science to ancient Ayurvedic healing—and how real transformation starts with small, consistent steps. In this episode, we talk about how to make healing tools actually work in today’s fast-paced world, how to break free from the all-or-nothing trap, and what simple daily habits can truly move the needle in your health. Whether you’re battling chronic pain, emotional burnout, or just want to feel better in your body—this conversation will leave you inspired and grounded.

    https://sidhayur.com


    Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
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    30 m
  • Victoria Monét Talks New Book Everywhere You Are and Motherhood
    Jun 25 2025
    About Everywhere You Are From multi Grammy-award winning artist and songwriter Victoria Monét comes a lyrical picture book that’s perfect for children with separation anxiety, while also offering some healing for hard working parents.

    I’ll always be your moon
    You’ll always be my star

    Just keep me in your heart and
    I’ll be everywhere you are

    In this melodic picture book from chart-topping musical sensation Victoria Monét, a gentle moon comforts a young star as night ends and they separate. Paired with the whimsical and imaginative art of Alea Marley, Everywhere You Are reminds us that even when someone isn’t right next to us, their love still carries on in our hearts.
    Victoria Monét Bio



    Multi-hyphenate superstar and 3x Grammy-award winner, including 2024 Best New Artist, Best R&B Album and the first Black woman to win Best Engineered Album Non-Classical , Victoria Monét has been stealthily— and steadily— trailblazing her own gilded path in music for over a decade.. Monét has been enjoying a hard-earned breakthrough year with her long-awaited album debut, JAGUAR II and most recently, the extended JAGUAR II : Deluxe. With JAGUAR II, Monét delivered a handful of singles from the album including “Smoke” ft. Grammy winner Lucky Daye, “Party Girls” ft. Buju Banton, and culture defining hit single “On My Mama” – which now has over 158 million streams in the US and over 229 million streams worldwide, along with its iconic video garnering over 71 million views and viral content topping 804 million views. "On My Mama" earned #1 spots on R&B / Hip-Hop radio & US Rhythmic chart and charted in the Top 4

    Everywhere You Are Book:

    https://www.penguinrandomhouse.com/books/737920/everywhere-you-are-by-victoria-monet-illustrated-by-alea-marley/

    Victoria & Hazel at the Grammys. Photo by © Dalvin Adams.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
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    6 m
  • Ziggy Marley talks new Children's Book Pajammin'
    Jun 24 2025
    ABOUT PAJAMMIN'
    HarperCollins Children's Books announced the publication of PAJAMMIN' by musician Ziggy Marley and acclaimed illustrator Letícia Moreno. Inspired by Bob Marley's iconic song "Jamming," this story about a family's fun-filled pajama party will inspire young readers and their caregivers to make bedtime a ritual worth celebrating.

    Carrying on his father's legacy of fostering joy and connection, Marley transforms iconic lines from "Jamming" into a bouncy, bedtime read-aloud. The result is a rollicking roadmap for screen-free family time, complete with Moreno's exuberant illustrations inspired by Marley's own multicultural family.
    "This book is about togetherness and happiness," said Marley. "Children and adults will be able to tell 'cause the love that we put into it is vibrating from the pages. I am so happy to share this with everyone."

    "Ziggy brings the same joy and warmth to his books that he brings to his music, and working with him on this project has been a delight. Inspired by his own family's rituals and his father's iconic and beloved lyrics, he has created a celebration of creative play and family togetherness that's perfectly captured in Letícia Moreno's buoyant art," said Lynne Polvino, Senior Editor at Clarion Books.
    Marley is the eldest son of reggae icons Bob Marley and Rita Marley, and is a celebrated, eight-time Grammy Award-winning artist. He continues his father's mission of fighting for equality and social justice through his music; humanitarian work with his nonprofit, the U.R.G.E. Foundation; and long history of creating art for children and families. His album Family Time was #1 on the Reggae Charts, #2 on the Kids' Charts, and won a Grammy for Best Children's Album, as well as an Emmy for Outstanding Original Song for the video from "I Love You Too." Marley performed the Arthur theme song, "Believe in Yourself," which played at the top of every episode over its 25-year run, and he has appeared on children's television shows like Sesame Street, Fraggle Rock, and Chopped Junior. Furthering his dedication to children's literacy, PAJAMMIN' will join Marley's previous picture books, including Little John Crow, I Love You Too, My Dog Romeo, and Music Is in Everything, on shelves this summer.

    ABOUT ZIGGY MARLEY
    Ziggy Marley is an eight-time Grammy winner, Emmy winner, musician, producer, humanitarian, and author with a long history of projects for kids and families, including the picture books I Love You Too, My Dog Romeo, and Music Is in Everything. He is the eldest son of reggae icons Bob Marley and Rita Marley. When he's not making music or writing books, Ziggy likes to play chess and soccer and enjoys cooking and gardening. He lives in Los Angeles with his wife, Orly, and their children.

    Pajammin' available on Amazon:
    https://a.co/d/jhED1t4

    Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
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    7 m