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I am 4 Me with Coach K

By: Becoming Iconic Agency | Karen Martell Psy D
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  • Summary

  • Here is what you have to look forward to in this podcast- many inspirational stories and educational nuggets that will assist you to transform in many areas of your life. I have been inspired by women who, once they stepped into their feminine power, create a sisterhood with others on a journey of self-discovery and evolution, while leading others to do the same. With the rise in domestic violence, there has never been a better time to support women to step into feminine power and fulfill true potential. I have been working in healthcare, business and coaching for over 35 yrs. My formal education includes BScN, MBA and Psy D. in Human Behavioral Science. I am a Master Trainer in Neuro Linguistic Programming, Hypnosis and Executive/Life Coaching. Through my professional and personal life experiences, this podcast has been influenced by those who have risen above challenges and adversities, achieving many successes in life, which may have never seemed possible. Learn new research focusing on brain chemistry, advanced behavioral change support mindset and emotions, neuroplasticity, epigenetics, communication, and relationship strategies, and much more. The benefits to listening to this podcast offer tools and strategies to women to be more effective and successful in many areas of life, including mindset transformation, creating personal, emotional, physical, spiritual, relational, and financial successes. This podcast ultimately is designed to inspire you to be your best version, achieve many successes in your life, find yourself, find your voice, tapping into your inner power and declaring to yourself everyday “I Am 4 Me”

    © 2024 I am 4 Me with Coach K
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Episodes
  • Communication

    Communication
    Jun 24 2024

    In today’s episode, Coach K discusses effective communication strategies for building healthy relationships on the I am for me podcast. She emphasizes the importance of empathy, active listening, and using Neuro-Linguistic Programming techniques like mirroring and reframing. Coach K provides practical tips for expressing needs and resolving conflicts constructively through clear communication and finding solutions that work for both parties. She also stresses the significance of nonverbal cues like maintaining eye contact and adopting open body language to enhance connection and understanding with others.

    Today on I am 4 Me:

    • The NLP communication model
    • Effective listening skills
    • Key components of healthy communication
    • Unhealthy communication patterns
    • Strategies for addressing conflicts constructively
    • The importance of empathy and understanding other perspectives
    • Tips for improving nonverbal communication

    Connect with your host Coach K:

    Instagram: @coachkmartell
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    21 mins
  • Manifesting

    Manifesting
    Jun 17 2024

    In today’s episode, Coach K delves into the fascinating world of manifestation, exploring how to harness the power of your mind to create the life you desire. She covers the basics of the law of attraction, the role of quantum physics, and the importance of alpha brain waves in manifesting your goals. Listeners will learn about the significance of being clear on their desires and using meditation, prayer, and positive emotions to visualize and achieve their dreams. Tune in for practical insights and tips on aligning your thoughts, emotions, and energy to manifest a life filled with happiness, success, and fulfillment.

    Today on I am 4 Me:

    • Basics of the Law of Attraction
    • Role of Quantum Physics in Manifestation
    • Importance of Alpha Brain Waves
    • Clarity in Desires for Manifestation
    • Meditation and Prayer Techniques
    • Power of Positive Emotions
    • Spiritual and Religious Perspectives on Manifestation
    • Practical Tips for Visualizing Goals

    Connect with your host Coach K:

    Instagram: @coachkmartell
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    12 mins
  • Finding Fashion and Fulfillment at Willow Boutique with Michelle Guilbealt

    Finding Fashion and Fulfillment at Willow Boutique with Michelle Guilbealt
    Jun 10 2024

    In this episode, Coach K welcomes Michelle Guilbealt as she shares her journey of following her dream to open Willow Boutique after pursuing various careers. She discusses the importance of making customers feel welcome and valued. Michelle also offers styling tips for women of all ages and sizes, encouraging listeners to feel confident in their skin. Please tune in to hear Michelle's story of resilience and overcoming challenges to achieve entrepreneurial success on her terms.

    Today on I am 4 Me:

    • Michelle's career journey from journalism to boutique owner
    • Starting small and building a successful business
    • Creating a welcoming environment for customers
    • Styling tips for all body types and ages
    • Pursuing happiness and passion despite challenges
    • Building connections through social media marketing

    Connect with Michelle Guilbealt:

    • Website
    • Facebook
    • Instagram

    Connect with your host Coach K:

    Instagram: @coachkmartell
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    33 mins
Personal Success
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