Leaves are changing, vibes are shifting, so let’s talk autumn predictions. In this episode, Courtney shares what’s officially in, what’s definitely out, and a few bucket list ideas to try to reset, re-center, and maybe surprise yourself along the way.

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Some call it intuition, some call it gut feelings, but Courtney calls it being right (most of the time). In this episode, she unpacks the art of reading patterns, trusting your instincts, and catching red flags before they wave.

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Courtney chats about the summer she decided to quit her job, driven by a quiet urge to feel like herself again. This episode isn’t about escaping work, it’s about what she accidentally found when she had time actually to pay attention. Spoiler: the reward for attention really is healing.

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From clean girl and trad wife aesthetic to full-blown conspiracist, Courtney explores how easy it is to fall into a pipeline without even realizing it.

She discusses some of the internet pipeline archetypes and the subtle ways ideology gets packaged as aesthetics.

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Courtney unpacks the art of the soft launch. She chats about why we love to keep things lowkey, whether it’s a new project, a new person, or a new version of ourselves. Sometimes it’s fun, sometimes it’s protection, sometimes it’s just none of y’all’s business (respectfully lol).

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We all have a “type” when dating, but is your type aligned with your true desires? Courtney invites you to rethink the traits you're actually seeking in a partner in a fun but reflective convo on dating, self-awareness, and evolving your type.

Everyone’s got one. In this episode, Courtney chats about Secret Single Behaviors—the quirky, hilarious, and oddly comforting things we do when no one’s watching. Inspired by Sex and the City, but made for the solo era. Let’s normalize the weird and wonderful.

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Spring is here, and with it comes a reminder: what you let go of has space to grow into something beautiful. In this episode, Courtney talks about the ebb and flow of life — the good, the bad, and everything in between. Learn about the concept of Wu Wei and how to embrace the natural rhythm of life for ease and growth. Let’s reflect, reset, and make room for your flowers to bloom!

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