• IDCA Wellness for Tech Podcast - Richard Turner

  • Oct 19 2022
  • Length: 39 mins
  • Podcast

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IDCA Wellness for Tech Podcast - Richard Turner

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  • Summary

  • Richard Turner is the director of Employees Health, a company that’s focused on wellbeing and whose mission is to help people improve their overall wellness  by educating people on leading healthier and happier lifestyles. Richard uses his knowledge as a personal trainer working, a degree in sport science, coaching further learning to help his customers. 

     

    Richard's personal mission is to educate people to make practical changes to their daily lifestyles to improve mind and body. He believes the behaviour and mindset we have everyday impacts our physical health, our mental health, our overall wellbeing and our performance in and out of work.


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