IGNITE THE SPARK WITHIN

By: Sebastian Hernandez
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  • Summary

  • Welcome to a space where I share my journey towards self-mastery through personal experiences and learning. I have been through depression and have experienced the overwhelming emotions of "Hell," but I have also experienced the joy and happiness of "Heaven." Every week, I will share my thoughts on self-mastery and invite amazing people in my world to share their growth stories and achievements. As a US Navy Veteran, Author, Self-Mastery Coach, and Tantric Shaman Apprentice, I will speak from my experiences in the field. Join me on this journey toward self-mastery!
    Sebastian Hernandez
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Personal Success
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Episodes
  • Self-Mastery Power Tools

    Self-Mastery Power Tools
    Oct 16 2024

    Welcome to Ignite the Spark Within Podcast! This is Season 2, Episode 86: Self-Mastery Power Tools

    In this episode, Sebastian discusses the upcoming Encuentro Magico event and emphasizes the importance of self-mastery and personal growth. He introduces various tools for awareness, interrupting automatic reactions, and understanding the difference between performance and morality. The conversation highlights the significance of tracking progress and the role of community support in the journey of self-improvement. Sebastian encourages listeners to take small, consistent actions toward their growth and to seek support when needed.

    Takeaways

    • Self-mastery is a continuous journey that requires commitment.
    • Awareness is crucial for recognizing patterns and triggers in our behavior.
    • Interrupting automatic reactions can lead to more intentional choices.
    • Performance should be viewed as actions that produce results, not a measure of self-worth.
    • Tracking progress helps in recognizing growth and making necessary adjustments.
    • Community support enhances the growth journey and provides accountability.
    • Celebrating small wins is essential for maintaining motivation.
    • Flexibility in tracking methods is important as we evolve.
    • Self-compassion is key when navigating personal growth challenges.
    • Seeking coaching can accelerate personal development and self-awareness.

    Sound Bites

    "Growth doesn't have to be complicated." "Awareness is the foundation for any kind of change." "The magic happens when we move out of reactive state."

    Chapters

    00:00 Introduction to Encuentro Mayaco 02:53 The Power of Awareness in Personal Growth 06:13 Interrupting Automatic Reactions 12:02 Performance vs. Morality: Understanding Self-Worth 17:46 Tracking Progress and Creating Feedback Loops 29:56 The Importance of Community and Support 35:54 Conclusion and Call to Action

    Ignite Portal - All The Cool Free Resources

    • Join Free Community
    • Free Jump Start Training
    • Community Forum
    • Upcoming Workshops & Events
    • and More → https://linktr.ee/igniteselfmastery

    #WeCleanPlanet Info:

    https://www.wecleanplanet.com/

    To Donate to #WeCleanPlanet:

    https://www.paypal.com/donate/?cmd=_donations&business=sebastian%40wecleanplanet.com&item_name=Unite+and+Empower+Community+Leaders+for+a+CleanPlanet¤cy_code=USD&source=url

    PODCAST I RECOMMEND

    Damn Dude Podcast - https://damndudepodcast.buzzsprout.com/

    Ignite The Spark Within Available on All Platformshttps://podcasters.spotify.com/pod/show/ignitethesparkwithin
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    40 mins
  • Nurturing Health and Nature w/ Ana Veronica Ramirez

    Nurturing Health and Nature w/ Ana Veronica Ramirez
    Oct 9 2024
    Welcome to Ignite the Spark Within Podcast! This is Season 2, Episode 85 - Nurturing Health and Nature w/ Ana Veronica Ramirez In this episode of Ignite the Spark, host Ian engages with Ana Veronica Ramirez, a holistic healer with deep roots in traditional healing practices. Ana shares her journey into holistic healing, influenced by her family's legacy. She discusses her methodology, which combines conventional medicine with natural healing practices, emphasizing the importance of nutrition and emotional well-being. The conversation shifts to Ana's transformative experience with plant medicine, highlighting the significance of trusting the process. They explore the concept of the inner child and its impact on personal growth, culminating in a discussion about Ana's community work with children through Clean Planet Playdate, showcasing the power of nurturing the next generation. In this conversation, Ana Veronica Ramirez discusses the importance of nurturing children's connection to the environment through engaging activities and education. She shares her journey of participating in Clean Planet Days and how it inspired her to create impactful experiences for children. The dialogue emphasizes the transformative power of education in fostering a sense of responsibility towards the planet and highlights the interconnectedness of health and the environment. Ana also expresses her vision of combining holistic healing with environmental awareness, advocating for a compassionate approach to caring for both ourselves and the Earth. 00:00 Introduction to Holistic Healing and Personal Journey 05:07 The Methodology of Healing: A Holistic Approach 09:51 Experiencing Plant Medicine: A Personal Transformation 14:46 The Importance of Inner Child Work 20:04 Impacting the Next Generation: Clean Planet Playdate 21:58 Embracing Childlike Imagination 22:15 Inspiration from Clean Planet Days 24:28 Empowering Children for a Sustainable Future 26:54 Transformative Experiences in Environmental Education 30:43 Connecting Environment and Holistic Health 36:28 Unity with Mother Earth and Compassion Ana was born into a lineage of holistic healers.Nutrition plays a crucial role in overall health.Plant medicine can be a transformative experience.Trusting the healing process is vital.The inner child holds immense power for adults.Experiencing grief can lead to healing.Childlike wonder enriches our lives.Community work with children is impactful.Holistic healing combines traditional and modern practices.Healing the inner child opens new possibilities. Imagination is a superpower that should be embraced.Children are the future and need to be empowered.Engaging children in environmental activities creates lasting impacts.Transformative experiences can change a child's perspective.Education is more effective when tailored to children's understanding.Compassion is essential in addressing environmental issues.Holistic health is connected to our environment.We are all interconnected with nature and each other.Creating a community of healers is vital for the planet's future.Leadership and support are crucial in driving change. Keywords: #holistichealing #innerchild #plantmedicine Ignite Portal - All The Cool Free Resources Join Free CommunityFree Jump Start TrainingCommunity ForumUpcoming Workshops & Eventsand More → https://linktr.ee/igniteselfmastery #WeCleanPlanet Info: https://www.wecleanplanet.com/ To Donate to #WeCleanPlanet: https://www.paypal.com/donate/?cmd=_donations&business=sebastian%40wecleanplanet.com&item_name=Unite+and+Empower+Community+Leaders+for+a+CleanPlanet¤cy_code=USD&source=url PODCAST I RECOMMEND Available on All Platforms Damn Dude Podcasthttps://damndudepodcast.buzzsprout.com/ Ignite The Spark Withinhttps://podcasters.spotify.com/pod/show/ignitethesparkwithin
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    41 mins
  • Taking the LEAP with Andy Bayon

    Taking the LEAP with Andy Bayon
    Oct 3 2024

    Welcome to Ignite the Spark Within Podcast! This is Season 2, Episode 84: Taking a LEAP with Andy Bayon

    In this episode of 'Ignite the Spark Within,' host Sebastian welcomes his longtime friend and kindred spirit, Andy Bayon. An accomplished community builder and guide for Nature Effect and Earth Tribes, Andy discusses his journey in self-mastery and the deep connection to nature. Together, they explore themes of human nature, fear, and intuition and share personal stories of overcoming challenges.

    Andy recounts pivotal moments in his life, such as his experiences in South America and the creation of Earth Tribes, delving into the importance of commitment and taking leaps of faith.

    Through engaging dialogue, they highlight the transformative power of facing fear, recognizing personal truths, and the beauty of living an authentic, creative life. Tune in for a conversation filled with profound insights, practical advice, and the encouragement to embrace life's challenges with courage and curiosity.


    00:00 Introduction and Welcome 01:12 Meet Our Special Guest: Andy Bayon 01:35 The Journey of Self-Mastery 04:08 Commitment and Overcoming Adversity 05:52 Starting Earth Tribes and Taking Leaps 10:09 The Surrender Experiment 18:11 Finding and Acting on Your Passion 24:03 The Dog on the Nail: A Lesson in Motivation 25:25 Taking the Leap: Personal Growth and New Beginnings 27:49 Facing Fear: Overcoming Obstacles and Taking Action 32:40 Embracing the Negative: Finding Value in Challenges 36:54 Polyamorous Relationships: Lessons in Love and Freedom 40:43 Gratitude and Growth: Appreciating Life's Lessons 42:03 Final Thoughts and Acknowledgements


    Ignite Portal - All The Cool Free Resources

    • Join Free Community
    • Free Jump Start Training
    • Community Forum
    • Upcoming Workshops & Events
    • and More → https://linktr.ee/igniteselfmastery


    #WeCleanPlanet Info:

    https://www.wecleanplanet.com/


    To Donate to #WeCleanPlanet:

    https://www.paypal.com/donate/?cmd=_donations&business=sebastian%40wecleanplanet.com&item_name=Unite+and+Empower+Community+Leaders+for+a+CleanPlanet¤cy_code=USD&source=url


    PODCAST I RECOMMEND


    Damn Dude Podcast - https://damndudepodcast.buzzsprout.com/


    Ignite The Spark Within Available on All Platforms

    https://podcasters.spotify.com/pod/show/ignitethesparkwithin
    Show more Show less
    48 mins

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