This week on the Inner Revival podcast, Monika has a conversation with Lauren Snider of Rooted & Established about the importance of Sabbath and surrender in our lives. Lauren shares her journey of learning to rest well and the practical steps she takes to incorporate Sabbath into her life as a busy mom. They emphasize the need to surrender our own plans and trust in God's provision. They encourage listeners to experiment with different ways of resting and to give themselves grace when they fall back into the hustle culture.

Takeaways:

• Start simple and give yourself grace when incorporating Sabbath into your life.
• Include your children in your Sabbath practice and teach them the importance of rest.
• Experiment with different ways of resting and find what works best for you in each season.
• Examine your heart and identify any areas where you may be idolizing your own efforts.
• Resting is an act of surrender and trust in God's provision.
• Resting well requires preparation and creating rhythms throughout the week.
• Remember that rest is a gift from God and a way to experience His peace and joy.

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