Meditation or Dhyaanam is an integral part of sadhana of a Vedanta student-disciple. Since meditation has entered the mainstream, many wrong ideas abound and hence sincere seekers are denied its many benefits.

Is the goal of meditation to empty the mind? Is it meditation if the mind wanders? Will meditation solve all my problems? We explore the answers to these questions/myths in the light of Vedanta.

The transcript - https://arshavidyananda.in/284-meditation-6-key-myths-and-truths-as-per-vedanta/

Announcing our new course - Manoshakti - Mind Mastery with Meditations - https://arshavidyananda.in/manoshakti-mind-mastery-with-meditations/

Our monthly newsletter - Aarsha Vidya Bharati - Jun 2024| Dharmam Śaraṇam Gacchāmi| Tīrthayātrā to Srisailam| Celebration of Ādi Śaṅkarācārya Jayanti | And more! - https://mailchi.mp/d7875d33abf3/aarsha-vidya-bharati-june2024 Our monthly newsletter will bring you more happiness, more wisdom and more freedom. To subscribe to Aarsha Vidya Bharati - https://mailchi.mp/cea95b9ad987/aarsha-vidya-bharati

Vedanta - the River of Wisdom is a weekly podcast by Swamini B (Brahmaprajnananda), a Vedanta teacher, writer and Hindu monk.

Please follow, learn and enjoy

Youtube - https://www.youtube.com/arshavidyananda Instagram - https://www.instagram.com/arshavidyananda Twitter - https://twitter.com/arshavidyananda To connect and learn Vedanta - www.arshavidyananda.in