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Description : #1 NEW YORK TIMES BESTSELLER, The 3-Minute Morning Journal is a powerful practice designed to help you begin each morning with intention and gratitude and retire each evening with reflection and satisfaction. This unique method combines the proven benefits of a gratitude journal with a unique approach to daily planning that will help you: 1) Recognize how much you have to be grateful for 2) Commit to specific action-items that will get you closer to your life goals (beyond the work to-do list) 3) Plan at least one specific way to brighten someone else’s day 4) Reflect on what made each day great Make the 3-Minute Morning journal a part of your daily morning routine and you’ll be amazed at the increased positivity you find in your life, the rapid progress you make toward your goals, the notable difference you make in others’ lives, and the overall satisfaction you feel at the end of each and every day.

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