• Ep. 50 Macros PER MEAL vs Macros PER DAY: Which is more important?

  • Jul 18 2024
  • Length: 12 mins
  • Podcast

Ep. 50 Macros PER MEAL vs Macros PER DAY: Which is more important? By cover art

Ep. 50 Macros PER MEAL vs Macros PER DAY: Which is more important?

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  • Summary

  • In this episode, we delve into the debate of Macros per Meal versus Macros per Day. Which approach is more important for your nutrition and fitness goals? Join us as we explore the differences and benefits of focusing on counting macros in each meal versus just hitting them at the end of the day. Listen...
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Leadership Exercise & Fitness Hygiene & Healthy Living Economics
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