• Ep. 14 - YOUR WORST ENEMY & SELF-LIMITATIONS

  • Jan 23 2024
  • Length: 15 mins
  • Podcast

Ep. 14 - YOUR WORST ENEMY & SELF-LIMITATIONS By cover art

Ep. 14 - YOUR WORST ENEMY & SELF-LIMITATIONS

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  • Summary

  • In this video, I discuss the importance of self-belief and how it impacts our fitness journey. I emphasize the need to challenge negative beliefs and assumptions about our abilities. I also address common excuses and self-defeating behaviors that hold us back from reaching our fitness goals. This video serves as a reminder to believe in ourselves and take action towards our fitness aspirations.In this video, I discuss the importance of self-belief and how it impacts our fitness journey. I emphasize the need to challenge negative beliefs and assumptions about our abilities. I also address common excuses and self-defeating behaviors that hold us back from reaching our fitness goals. This video serves as a reminder to believe in ourselves and take action towards our fitness aspirations.
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Exercise & Fitness Hygiene & Healthy Living
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