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Adaptabilité et flexibilité - Thomas Cazeneuve
Jul 30 2024
Length: 43 mins
Podcast

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Adaptabilité et flexibilité - Thomas Cazeneuve

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Summary
Comment développer son adaptabilité ? renforcer son agilité mentale ?

Thomas est double champion du monde de chessboxing, un mélange d'échec et de boxe. C'est un sport qui nécessite une adaptabilité extrême pour pouvoir performer dans l'inconnu et faire face à toute les situations. Nous abordons dans cet épisode ce sujet de l'agilité mentale.

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