• EP 114 \\ Is It Your Spouse or Stress? How a Simple Self-care Routine Can Benefit Your Marriage...Even As a Busy Couple Living Abroad

  • Jul 25 2024
  • Length: 10 mins
  • Podcast

EP 114 \\\\ Is It Your Spouse or Stress? How a Simple Self-care Routine Can Benefit Your Marriage...Even As a Busy Couple Living Abroad By cover art

EP 114 \\ Is It Your Spouse or Stress? How a Simple Self-care Routine Can Benefit Your Marriage...Even As a Busy Couple Living Abroad

Listen for free

View show details

  • Summary

  • Hi friend! Have you ever been stressed, struggled to concentrate… been less patient with your spouse and your kids? Are you feeling tense, frustrated, and upset at things that would normally not make you feel upset? Then, you may need a particular kind of care: Self-Care. As a couple, and especially parents living abroad, when our schedules are filled up with activities or things to do, the to-do-list continues to increase and there seems to be so much demand for our time and attention, especially in these modern times…with all of these going on, it is so easy to forget to do something: to take care of yourself. But what can happen when this is ignored? In this episode, you will discover the importance of self-care in building a connected marriage and peaceful home; how engaging in a simple self-care routine can benefit your marriage even if you’re a busy couple living abroad, and some practical tips for starting a simple self-care routine that works for you during this season of your life. We pray this episode blesses you. Links mentioned in this episode Importance of Self-Care by the Canadian Mental Health Association https://cmhahkpr.ca/importance-of-self-care/ Self-Care: Why Is It So Important? Why Is It So Hard? by Psych Central https://psychcentral.com/blog/self-care-why-is-it-so-important-why-is-it-so-hard#7 **Anniversary Giveaway** Book a FREE Communicate to Connect Coaching 1hr Session by clicking here ( 5 spots available for 5 spouses and couples until July 27). (For more information about the Anniversary Giveaway, listen to EP 112 \\ How You Can Invest in Yourself To Significantly Impact Your Marriage & Life (Anniversary Giveaway Inside!) .....................………………………………………................. Want to work with us?
    • Free Discovery Call: Have questions about coaching? Pls send a quick email to coach@happymarriedfamily.com to book a 15mins free discovery call!
    • Want customized practical strategies tailored to your marriage so you can grow closer as a couple...in less time? Book a Communicate to Connect Coaching Session
    Show more Show less
activate_primeday_promo_in_buybox_DT
Social Sciences Relationships Ministry & Evangelism Spirituality
Show more Show less

What listeners say about EP 114 \\\\ Is It Your Spouse or Stress? How a Simple Self-care Routine Can Benefit Your Marriage...Even As a Busy Couple Living Abroad

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available