• #41 Fruitful Futures: How Your Diet Can Shape Happiness

  • Jul 30 2024
  • Length: 5 mins
  • Podcast

#41 Fruitful Futures: How Your Diet Can Shape Happiness  By  cover art

#41 Fruitful Futures: How Your Diet Can Shape Happiness

  • Summary

  • Have you ever wondered if the food you eat today could shape your happiness decades from now?

    Join us on COSYscience as we explore groundbreaking research from the National University of Singapore that reveals how a diet rich in fruits during midlife can reduce the risk of depression in later years. Discover the fascinating connection between your daily fruit intake and a joyful future.

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    Our platforms

    #COSYscience #COSYlanguages #News #Science #Innovation #Education #MentalHealth #Nutrition #HealthyAging #Fruits #Wellbeing

    #Health #Medicine #Aging #MentalHealth #VitaminC #Mind #Brain #Depression #Psychiatry #Plants #Food #Diet #Fruit #Vegetable #Asia

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