If Anything, I’m Everything

By: Kisha Chanelle
Listen for free

  • Summary

  • Empowering women from all walks of life to embrace who they are. Cultivating peace through intellect, pure intention and acceptance. Spend time with me and my guests as we discuss topics such as “Being Intentional”, “Relationships & Acceptance”, “Being an Intellectual Observer”, “Adapting a Positive Mindset”, plus more and realize you are one of many and you are not alone. New episodes available every Wednesday morning.
    Copyright Kisha Chanelle
    Show more Show less
Episodes
  • The Elephant in the Room Pt. 2

    The Elephant in the Room Pt. 2
    Feb 1 2023
    3 Million women are diagnosed with postpartum depression (PPD). 1 in 9 moms suffer from PPD. Help us bring awareness to the trials so many of our moms face on a day to day basis. Join the conversation with your host Kisha Chanelle as she talks with Christina Mendoza, a mother eager to share her story and help women all around the world.

    All information can be found at this link HERE. Sources for this conversation are listed below.

    Join the conversation!

    Like, share and follow Kisha Chanelle on instagram by clicking HERE .
    Follow the show on Instagram HERE.

    Join my patreon HERE.
    Get to know Christina Mendoza on Instagram

    If you are enjoying this podcast please follow the show, share the show, and remember to leave a review.

    For more information about postpartum depression, call the OWH Helpline at 1-800-994-9662.

    Source Notes
    Ko, J.Y., Rockhill, K.M., Tong, V.T., Morrow, B., Farr, S.L. (2017).
    Trends in PostpartumDepressive Symptoms — 27 States, 2004, 2008, and 2012
    .
    ; 66: 153–158.2.
    Schiller, C.E., Meltzer-Brody, S., Rubinow, D.R. (2014).
    The Role of ReproductiveHormones in Postpartum Depression
    .
    CNS Spectrums
    ; 20(1): 48–59.3.
    Sit, D.K., Wisner, K.L. (2009).
    The Identifi cation of Postpartum Depression
    .
    ClinicalObstetrics and Gynecology
    ; 52(3): 456–468.4.
    U.S. Preventive Services Task Force. (2016).
    Depression in Adults: Screening
    .5.
    Alhusen, J.L., Alvarez, C. (2016).
    Perinatal depression
    .
    The Nurse Practitioner
    ; 41(5): 50–55.6.
    U.S. Food and Drug Administration. (2019).
    FDA approves fi rst treatment for post-partum depression
    .7.
    Stein, A., Perason, R.M., Goodman, S.H., Rapa, E., Rahman, A., McCallum, M., et al.(2014).
    Effects of perinatal mental disorders on the fetus and child
    .
    Lancet
    ;384(9956): 1800–1819.8.
    Surkan, P.J., Ettinger, A.K., Hock, R.S., Ahmed, S., Strobino, D.M., Minkovitz, C.S. (2014).
    Early maternal depressive symptoms and child growth trajectories: a longitudinalanalysis of a nationally representative US birth cohort
    .
    BMC Pediatrics
    ; 14: 185.9.
    Benton, P.M., Skouteris, H., Hayden, M. (2015).
    Does maternal psychopathologyincrease the risk of pre-schooler obesity? A systematic review
    .
    Appetite
    ; 87(1): 259–282.10.
    Korhonen, M., Luoma, I., Salmelin, R., Tamminen, T. (2014).
    Maternal depressivesymptoms: Associations with adolescents' internalizing and externalizing problemsand social competence
    .
    Nordic Journal of Psychiatry
    ; 68(5): 323–332.
    Show more Show less
    32 mins
  • The Elephant In the Room Pt. 1

    The Elephant In the Room Pt. 1
    Jan 25 2023
    3 Million women are diagnosed with postpartum depression (PPD). 1 in 9 moms suffer from PPD. Help us bring awareness to the trials so many of our moms face on a day to day basis. Join the conversation with your host Kisha Chanelle as she talks with Christina Mendoza, a mother eager to share her story and help women all around the world.

    All information can be found at this link HERE. Sources for this conversation are listed below.

    Join the conversation!

    Like, share and follow Kisha Chanelle on instagram by clicking HERE .
    Follow the show on Instagram HERE.

    Join my patreon HERE.
    Get to know Christina Mendoza on Instagram

    If you are enjoying this podcast please follow the show, share the show, and remember to leave a review.

    For more information about postpartum depression, call the OWH Helpline at 1-800-994-9662.

    Source Notes
    Ko, J.Y., Rockhill, K.M., Tong, V.T., Morrow, B., Farr, S.L. (2017).
    Trends in PostpartumDepressive Symptoms — 27 States, 2004, 2008, and 2012
    .
    ; 66: 153–158.2.
    Schiller, C.E., Meltzer-Brody, S., Rubinow, D.R. (2014).
    The Role of ReproductiveHormones in Postpartum Depression
    .
    CNS Spectrums
    ; 20(1): 48–59.3.
    Sit, D.K., Wisner, K.L. (2009).
    The Identifi cation of Postpartum Depression
    .
    ClinicalObstetrics and Gynecology
    ; 52(3): 456–468.4.
    U.S. Preventive Services Task Force. (2016).
    Depression in Adults: Screening
    .5.
    Alhusen, J.L., Alvarez, C. (2016).
    Perinatal depression
    .
    The Nurse Practitioner
    ; 41(5): 50–55.6.
    U.S. Food and Drug Administration. (2019).
    FDA approves fi rst treatment for post-partum depression
    .7.
    Stein, A., Perason, R.M., Goodman, S.H., Rapa, E., Rahman, A., McCallum, M., et al.(2014).
    Effects of perinatal mental disorders on the fetus and child
    .
    Lancet
    ;384(9956): 1800–1819.8.
    Surkan, P.J., Ettinger, A.K., Hock, R.S., Ahmed, S., Strobino, D.M., Minkovitz, C.S. (2014).
    Early maternal depressive symptoms and child growth trajectories: a longitudinalanalysis of a nationally representative US birth cohort
    .
    BMC Pediatrics
    ; 14: 185.9.
    Benton, P.M., Skouteris, H., Hayden, M. (2015).
    Does maternal psychopathologyincrease the risk of pre-schooler obesity? A systematic review
    .
    Appetite
    ; 87(1): 259–282.10.
    Korhonen, M., Luoma, I., Salmelin, R., Tamminen, T. (2014).
    Maternal depressivesymptoms: Associations with adolescents' internalizing and externalizing problemsand social competence
    .
    Nordic Journal of Psychiatry
    ; 68(5): 323–332.
    Show more Show less
    27 mins
  • Straight out the Hood, Motherhood That is

    Straight out the Hood, Motherhood That is
    Jan 18 2023
    Enjoy this fun conversation about motherhood and how one mother had to start over after 17 years. We often as mothers, put everyones needs before our own. It's so common because instinctively we have a job tod do. Shamica B joins the conversation and discusses, how she had to adjust to a newborn after 17 years, how she loves her children individually, and what it would look like for her if she prioritized herself.

    The big picture is that we can all relate to being a mother and not feeling worthy of the me time we deserve! We hope you enjoy!

    Join the conversation!

    Like, share and follow Kisha Chanelle on instagram by clicking HERE .
    Follow the show on Instagram HERE.

    Join my patreon HERE.
    Get to know Shamica B on Instagram

    If you are enjoying this podcast please follow the show, share the show, and remember to leave a review.
    Show more Show less
    38 mins
Personal Success
Show more Show less

What listeners say about If Anything, I’m Everything

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available