Igniting Your Burn: Finding Purpose Through Discipline w/ Ben Newman
May 17 2024
Length: 46 mins
Podcast

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Igniting Your Burn: Finding Purpose Through Discipline w/ Ben Newman

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Summary
Colton assembles an elite team including Ben Newman and Phil Heath to help him transform his physical and mental toughness through discipline, accountability, and small daily improvements in nutrition, fitness, and mindset.

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