Is it time to rethink some of your habits? Join Lanée Blaise and Sandy Kovach as they chat about how making tiny changes in your daily habits can lead to some pretty amazing results. They'll be passing on expert tips and sharing their own stories: the good, the bad and the ugly.

They talk about things like tweaks in morning routines, small shifts with food and exercise, little focus-helpers for your work day, and habits to boost your faith walk. Whether you’re looking to get more disciplined, be healthier, or just find new ways to bring a little more joy into your day, they have you covered.

Let’s get real, none of this is magic or will transform you overnight. But you’ll get simple, actionable advice that you can start using right away. So, take a few minutes, imagine yourself.... and learn to start small, think big… and watch your life transform!

RELATED: Own Your Morning, Own Your Day

For more info on IMAGINE YOURSELF with Lanée Blaise and Sandy Kovach or to contact us, visit imagineyourselfpodcast.com

Join the conversation on our FACEBOOK, or INSTAGRAM pages. Email at imagineyourselfpodcast@gmail.com

Thanks for being part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode!

Ever found yourself trapped in a storm wondering if it's all worth it? In our latest episode, we dive deep into the profound question, "Is your test worth your testimony?" Here you’ll get a candid reflection on the trials we face in life and how they shape us, featuring emotional listener responses to our last episode "From Heartache to Healing" with Francine Brown. Through her powerful journey, Francine showed us that even in the darkest hours, there is a glimmer of hope waiting to be uncovered.

Whether you're navigating a tough season or seeking inspiration to keep pushing forward, this episode offers both a roadmap and a sense of community. Learn how sharing your own story can be a source of strength and how finding hope amid trials can turn your tests into powerful testimonies.

Ready to focus on revealing God's faithfulness to yourself and to others? Take a deep breath and click play.

Listen to: From Heartache to Healing with Francine Brown

For more info on IMAGINE YOURSELF, visit imagineyourselfpodcast.com. You'll find blogs, inspirational quotes and of course our podcasts!

Join the conversation on our FACEBOOK, or INSTAGRAM pages. Email at imagineyourselfpodcast@gmail.com

Thanks for being part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode!

Imagine Yourself is hosted by Lanée Blaise and Sandy Kovach. Lanée is a TV writer and producer, motivational speaker and podcaster. Sandy is a radio personality, voiceover artist and podcaster. They come to you from the Detroit Metro area and invite guests from all over the world to help encourage you in your health, career, faith journey and more!

Feeling weighed down by life's challenges and looking for a bit of hope? Tune in to this episode of the Imagine Yourself Podcast, where we discuss "From Heartache to Healing" with the inspiring Francine Brown. Francine has faced more than her fair share of tough times. Just in the last few years it included dealing with breast cancer while caring for her husband who ultimately lost his battle with cancer.

In our chat, Francine opens up about how her experiences with profound grief and loss taught her to put her trust in God and find peace in the little things—like time spent with animals and embracing the beauty of the natural world. She's struggled, she's questioned, but she's also found strength and inspiration in the most unexpected places. If you're looking for a story that blends real talk about life's challenges with a powerful message of faith and hope, this one's for you. So, grab your favorite beverage, get comfy, and join us for a truly uplifting conversation.

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ABOUT FRANCINE

Francine Brown – currently lives on a small ranch east of Grand Junction, Colorado (near the Utah border). Francine raised and showed horses in western equine events for almost a decade with several major accomplishments including National Championship wins. She and her husband also built a premier registered cattle operation and had show cattle that also had National and prestigious wins.

Francine is now in the process of recreating her life after just over 2 years of widowhood. Her small business, with her late husband’s encouragement, serves both equine & bovine competitors (as well as extreme athlete competitors without animals) with holistic health and wellness modalities and services all over the US and Canada.

Francine’s hope is by sharing her story, others are encouraged and press on with their dreams regardless of what their circumstances appear to be and to never give up.

FRANCINE ON FACEBOOK

For more info on IMAGINE YOURSELF, visit imagineyourselfpodcast.com. You'll find blogs, inspirational quotes and of course our podcasts!

Join the conversation on our FACEBOOK, or INSTAGRAM pages. Email at imagineyourselfpodcast@gmail.com

Thanks for being part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode!

Imagine Yourself is hosted by Lanée Blaise and Sandy Kovach. Lanée is a TV writer and producer, motivational speaker and podcaster. Sandy is a radio personality, voiceover artist and podcaster. They come to you from the Detroit Metro area and invite guests from all over the world to help encourage you in your health, career, faith journey and more!

Would you rather crawl back under the covers than think about improving your morning routine? We want to make it easy! Dive into a lighthearted yet thought-provoking discussion that underscores the power of mornings and how what happens when you get up can set the tone for success and happiness. Think about how improving your days could even kickstart serious life change!

From exploring the psychological impacts of waking rituals to practical tips for non-morning people and everyone in between, Lanée and Sandy offer insights and personal anecdotes that will resonate with anyone looking to enhance their daily start. Whether you love the snooze button, live for your morning coffee, or struggle with the early hours, this episode provides valuable strategies to transform your mornings from frantic to fulfilling.

We discuss not just surviving but thriving each morning, no matter what life throws your way. Find out how small adjustments in your morning routine can lead to big changes in your life. It’s not about overhauling your entire lifestyle, but about making achievable tweaks that lead to sustained well-being and productivity. Whether it’s setting the alarm a bit earlier or integrating prayer or exercise, we’ll guide you through appealing adjustments that promise to empower your everyday. Ready to transform your mornings?

🌞 Click play to start your journey towards better mornings tailored just for you.

For more info on IMAGINE YOURSELF, visit imagineyourselfpodcast.com. You'll find blogs, inspirational quotes and of course our podcasts!

Join the conversation on our FACEBOOK, or INSTAGRAM pages. Email at imagineyourselfpodcast@gmail.com

Thanks for being part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode!

Imagine Yourself is hosted by Lanée Blaise and Sandy Kovach. Lanée is a TV writer and producer, motivational speaker and podcaster. Sandy is a radio personality, voiceover artist and podcaster. They come to you from the Detroit Metro area and invite guests from all over the world to help encourage you in your health, career, faith journey and more!

Gifts from God are more than things, people or talents. They are also the trials and triumphs we walk through in life. In this episode, we explore how embracing faith can transform our past experiences, the good and the bad, into tools for fulfillment. Lanée shares a single sentence that changed the course of her life, insights on adjusting to new seasons and situations, and the unexpected blessing of an ailment that led to a healthier lifestyle. Sandy opens up about receiving divine reassurance through dreams, her reflections on empathy born from challenges, and the encouragement to stay true to ourselves in our personal and professional lives.

We intertwine the messages of our own stories with timeless biblical wisdom, highlighting how even the most challenging moments can be stepping stones to a more fulfilling path when viewed through the lens of faith. This episode of the Imagine Yourself Podcast isn't just about storytelling; it's an intimate session of sharing, caring, and preparing to handle life's wide range of situations with grace and acceptance. Everything can have a meaningful impact when we partner with God.


So grab a cup of coffee, experience the comfort of conversation that feels like sitting with caring aunties, and let's delve into the reality that with divine guidance, we're never alone in rewriting our stories.


RELATED:

7 Ways to Use Your Past to Set Up Future Success

Do You Wish God Would Speak to You?

For more info on IMAGINE YOURSELF, visit imagineyourselfpodcast.com. You'll find blogs, inspirational quotes and of course our podcasts!

Join the conversation on our FACEBOOK, or INSTAGRAM pages. Email at imagineyourselfpodcast@gmail.com

Thanks for being part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode!

Imagine Yourself is hosted by Lanée Blaise and Sandy Kovach. Lanée is a TV writer and producer, motivational speaker and podcaster. Sandy is a radio personality, voiceover artist and podcaster. They come to you from the Detroit Metro area and invite guests from all over the world to help encourage you in your health, career, faith journey and more!

Let’s look at how your past can be the ultimate playbook for future wins. We’re moving beyond the motivational clichés for some real talk about setting goals that actually stick, bouncing back when life throws you curveballs, showing yourself some much-needed love, and seeking divine guidance along the way. So, if you're tired of spinning your wheels and ready to turn your past into a launchpad for success, hit that play button and let's get this journey started!

For more info on IMAGINE YOURSELF, visit imagineyourselfpodcast.com. You'll find blogs, inspirational quotes and of course our podcasts!

Join the conversation on our FACEBOOK, or INSTAGRAM pages. Email at imagineyourselfpodcast@gmail.com

Thanks for being part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode!

Imagine Yourself is hosted by Lanée Blaise and Sandy Kovach. Lanée is a TV writer and producer, motivational speaker and podcaster. Sandy is a radio personality, voiceover artist and podcaster. They come to you from the Detroit Metro area and invite guests from all over the world to help encourage you in your health, career, faith journey and more!

Life definitely has peaks and valleys. It's easy to have joy and gratitude when things are looking up. But can we keep our high hopes when it gets tough, like really tough? That's the question we dove into after learning some great tips to keep a positive mindset in the middle of our "challenges" from Robin Shear, the Joy Coach, in our last episode, 'Inviting God into Your Mess.' In this episode, we decided to put her advice to the test. Fortunately (or unfortunately) for us, we were able to test this against some pretty stinky situations in our personal lives. We'll take an honest look at both our success and failures here.

Finding gratitude and joy isn't always a walk in the park, and that's totally okay! We explored the importance of giving ourselves and others grace. Also drawing from both our personal experiences and expert guidance, we discussed how to support others through rough patches, finding that balance between empathy and uplifting encouragement.

Spoiler alert: There are definitely things we discovered that we can all do for ourselves and to support others, that can make tough times a bit easier.

RELATED:
Inviting God into Your Mess (with Joy Coach Robin Shear)

What to Say and Not Say When Someone Is Going Through Tough Times

For more info on IMAGINE YOURSELF, visit imagineyourselfpodcast.com. You'll find blogs, inspirational quotes and of course our podcasts!

Join the conversation on our FACEBOOK, or INSTAGRAM pages. Email at imagineyourselfpodcast@gmail.com

Thanks for being part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode!

Imagine Yourself is hosted by Lanée Blaise and Sandy Kovach. Lanée is a TV writer and producer, motivational speaker and podcaster. Sandy is a radio personality, voiceover artist and podcaster. They come to you from the Detroit Metro area and invite guests from all over the world to help encourage you in your health, career, faith journey and more!

Discover how to sprinkle joy into the chaos of real life with our latest guest, certified joy coach, speaker, and author, Robin Shear. During a heartwarming conversation filled with life-tested wisdom, Robin shares her passion for finding happiness in the midst of life's inescapable messes and even trauma. Her personal story includes PTSD, chronic pain, and suffering a serious head injury…but God!

Join us and deepen your understanding of God's role in life's journey and discover serenity in the acceptance of His will, even when it mystifies you. We think you’ll find Robin to be both authentic and vulnerable, giving us encouragement without sugar-coating what we go through when facing tough circumstances.

🌟 Episode Highlights:

- Robin Shear unveils the concept of "messy joy" and the power of embracing joy in life's imperfections.

- Learn how everyday challenges can be opportunities to practice joy for when larger hardships hit.

- Engage with the idea of inviting God into your struggles and finding divine guidance toward a joy-filled life.

Find our more about Robin and her book "Messy Joy: How Joy Can Begin Before Your Difficulties End"

Download the Messy Joy Questions

The app we talked about THROUGH THE WORD

For more info on IMAGINE YOURSELF, visit imagineyourselfpodcast.com. You'll find blogs, inspirational quotes and of course our podcasts!

Join the conversation on our FACEBOOK, or INSTAGRAM pages. Email at imagineyourselfpodcast@gmail.com

Thanks for being part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode!

Imagine Yourself is hosted by Lanée Blaise and Sandy Kovach. Lanée is a TV writer and producer, motivational speaker and podcaster. Sandy is a radio personality, voiceover artist and podcaster. They come to you from the Detroit Metro area and invite guests from all over the world to help encourage you in your health, career, faith journey and more!