Welcome to "Shit Talking Shrinks," I'm your host Paulie Siegel, a Licensed therapist, Certified Addiction Counselor and master-level trained mindfulness practitioner with a passion for psychology, humor, and insightful journeys through the realm of mental wellness. Join me as we explore the depths of the human mind, unraveling complexities while keeping it lighthearted.

In this episode, I sit down with the incredible Sarah Khambatta, a leadership and life coach specializing in empowering women to overcome impostor syndrome. We dive into understanding what impostor syndrome is, how it affects both women and men, and the ways it manifests in our everyday lives.

Sarah shares her insights on coping with the pervasive feeling of being a fraud, offering practical tools to navigate these challenges. Whether you've grappled with self-doubt or questioned your worthiness of success, this episode is a must-listen.

Don't miss the chance to deepen your understanding of impostor syndrome and uncover actionable keys to reclaiming confidence. Tune in and elevate your insights into mental wellness with us. Listen now.

Learn more about Sarah at: dreamstransformreality.com
Follow Sarah on Facebook: @coachsarahkhambatta
Follow Sarah on Instagram: @sarah_khambatta
Connect with Sarah on Linkedin: @sarahkhambatta

If you want to work with me therapeutically and live in CO or IL
https://www.courageouspathscounseling.com

Need quality therapy ASAP?! Receive 10% off your first month by clicking this link 🙌🏼 https://betterhelp.com/shittalkingshrinks

Want to buy our sick merch to show your love and support?! https://shit-talking-shrinks.sellfy.store/

PLEASE READ OUR PODCAST DISCLAIMER DOCUMENT- https://drive.google.com/file/d/12mun9c5vf-IUg0AR_O9FRXyZNDba4UBO/view?usp=sharing

Music by Blue Claw Philharmonic.