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Youtube Episode Link: https://youtu.be/NkMv16OA3_E

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- The essence of July 4th lies in the freedom granted by the founding fathers in 1776.
- Freedom includes choices in sports, work, hobbies, and speech.
- Emphasizes co-creating with athletes rather than dictating like a dictator coach.
- Celebrating Independence Day is about the freedom to pursue one's desires, not just leisure activities.
- Being American means striving for personal excellence in all aspects of life.
- Individuals hold their destiny in their hands and should actively seek opportunities.
- Self-promotion and advocacy are crucial for gaining recognition in fields like coaching or playing baseball.

Youtube Episode: https://youtu.be/IjYKEz8ZSP0

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On this episode, Andrew Brauer and Joe Boyle share their backgrounds in baseball leading to the creation of Quest Fit to assist young athletes in navigating the recruiting process.

Joe's Baseball Journey:
- Joe played college baseball at various levels before finishing his career at Indiana State in 2019.
- Started Quest Fit in 2019 to help young athletes navigate the recruiting process due to gaps in industry knowledge.

Andrew's Baseball Path:
- Played college baseball and pursued a professional career before transitioning into coaching.
- Found fulfillment in coaching by guiding players without prior mentorship experiences like he had.
- Joined Quest Fit in 2020 to pass on knowledge amidst changing recruitment dynamics for informed decision-making by aspiring athletes.

Quest Fit Mission and Evolution:
- Quest Fit empowers athletes by helping them understand their current standing and identifying areas for improvement.
- Provides tools like player assessments and utilizes algorithms to match players with colleges based on athletic ability.
- Emphasizes the importance of being informed when making investment decisions in sports business opportunities.
- Addresses common misconceptions about athlete recruitment processes, advocating for showcasing skills when developed rather than prematurely participating.
- Encourages players to focus on enjoying the game and making the most of any opportunity, rather than fixating on playing at a D1 level.

Best part - it’s FREE

X @Qfitbaseball

IG @qfbaseball

Questfit.com

TikTok: @questfitbaseball

Facebook: https://www.facebook.com/profile.php?id=61556698276665&mibextid=LQQJ4d

Youtube Episode Link: https://youtu.be/kFJmMJ3pI0k

Unlock Your Athletic Excellence: Secure Your Future in Sports with Pro Coaching – Apply for Training HERE

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Have you ever wondered this question? Why is my velocity performance changing?

Or maybe your coach wondering why an athletes performance is in high fluctuation. If you’re looking for answers this episode is for you!

Youtube episode link: https://youtu.be/mGD_5QP69Lk

Unlock Your Athletic Excellence: Secure Your Future in Sports with Pro Coaching – Apply for Training HERE

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We dive deep into the mental zone with this episode of In the Zone with special guest Matt Silvera owner of Berserk Sports Performance!

Explore how athletes often tie their self-worth to sports achievements rather than personal qualities. Discover the pitfalls of this mindset, including volatile self-esteem, the impact of early successes, and the fragmentation of identity. Learn the importance of balancing athletic goals with personal development, seeking validation beyond sports, and embracing a multi-dimensional self. Reflect on how transitional stages can prompt introspection and foster holistic growth.

Matt's Socials:
X: @MattSilvera33
IG: @mattsilvera_berserksp
@berserk_sp
Substack: https://mattsilvera.substack.com/


Episode Youtube Link: https://youtu.be/TW7Qk1yzeKQ

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In this episode, we dive into why focusing solely on one metric (ie. velocity in training) can be limiting. We discuss the importance of not overlooking other crucial factors like command and movement for a well-rounded player development approach.

Learn how incorporating diverse metrics such as vertical jump and 60-time runs can provide a more complete assessment of player performance. We also emphasize the value of integrating game-like scenarios in practice, including live batters and runners, to better prepare athletes for real-game situations. Enhance your training with a comprehensive strategy that sets you apart from the competition.

Youtube Episode: https://youtu.be/qy69XSx-VNc

Unlock Your Athletic Excellence: Secure Your Future in Sports with Pro Coaching – Apply for Training HERE

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We’re excited to welcome Sam Miller, CEO of Proteus, to the next episode of In the Zone. Sam is a trailblazing innovator in the fitness tech industry, known for
his revolutionary work in data-driven strength training.
In this episode, Sam will share his inspiring journey from overcoming a knee injury at 14
to leveraging MIT robotics technology to create Proteus, a system that has transformed
the way athletes assess and enhance their strength.

Sam’s story is a testament to innovation, grit, and the relentless pursuit of excellence—qualities that resonate deeply
with our audience of baseball coaches and players striving for peak performance.
Proteus is utilized by top MLB teams and athletes, providing a cutting-edge tool for
measuring and training rotational power, crucial for baseball performance. Notable
professional baseball athletes using Proteus include Justin Verlander and Giancarlo
Stanton, highlighting its impact at the highest levels of the sport.

Tune in to hear Sam discuss the unique challenges and opportunities of integrating
advanced technology with fitness, and how Proteus empowers athletes to unlock their
full potential. He’ll dive into the mental, physical, and skillful aspects of being “In the
Zone,” offering insights that can help baseball players and coaches elevate their game.
Whether you’re looking to stay motivated, build confidence, or enhance your training
techniques, this episode is packed with valuable strategies and expert advice. Don’t
miss this enlightening conversation—subscribe via the link in our bio to stay updated
and join us as we explore the future of sports performance with Sam Miller.

Website: https://proteusmotion.com/

Socials: @proteusmotion

Youtube Link: https://youtu.be/NAbDI9-38GA

Unlock Your Athletic Excellence: Secure Your Future in Sports with Pro Coaching – Apply for Training HERE

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Join in this episode of In the Zone as we reflect on the pitfalls of overthinking, perfectionism, and tying self-worth to achievements. Discover strategies to overcome self-doubt, procrastination, and fear of judgment. Learn about daily reflections to track progress and incremental improvements. Hear a coach Migione's transformative experience of surrendering control for spiritual guidance, leading to positive changes in coaching strategies and team dynamics. Embrace the power of surrendering ego for greater success and divine insights.

Post/ Clip Shared: https://x.com/Sports_Spectrum/status/1800163561412731072

Youtube Episode Link: https://youtu.be/xUZS06Ao7fI

Unlock Your Athletic Excellence: Secure Your Future in Sports with Pro Coaching – Apply for Training HERE

Stay In the Zone