Come take a list on the nutrition side that Casey has experienced and even done some of her own research on! Just a different side on some of the stuff we may already know!

Come catch up with Casey as she does a solo episode about life updates. Talking about new things going on and random thoughts.

Most of us live very busy lives through work, extra circulars, or some people being parents. But one thing that stays constant is those feelings of infertility and struggling or grieving a vision of where your life may be.

Sit back and listen to Casey and Travis catch you up on life and their own struggles!

Happy Thanksgiving, ya bunch of turkeys!

Its Thanksgiving time, and the girls thought a little mental health checkpoint would be due in light of the holidays and seasonal depression being a huge component this time of year......and food talk, because well...the food is important right now. Have a wonderful holiday!