Inhale, Exhale, Success By cover art

Inhale, Exhale, Success

By: Dee Medina
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  • Summary

  • How do I balance work, family, and personal life without getting overwhelmed? What can I do to handle stress and anxiety better every day? How can I set goals that I can actually achieve? How can I stay motivated and focused when things get tough? How can I feel more confident and believe in myself when dealing with challenges?

    Welcome to Inhale, Exhale, Success Podcast! We'll answer all of these questions and MORE to help you set AND achieve your BIG goals without burnout but with ease! Because we believe you DON'T have to STRESS while doing things you love.


    Host Dee Medina is here with everything you need to make the journey of achieving your Big Goals LESS stressful and MORE enjoyable! She will equip you with expert tips, business strategies, and all of the mindset shifts you need to approach life, business and weight loss with UNSHAKABLE confidence!


    We’re not just here to share our insider tips and useful tools. We’re also here to answer YOUR questions and interview incredible expert female entrepreneurs. Tune in, get inspired and get ready for real stories, pro tips and the experiences of women and their successes!
    © 2024 Inhale, Exhale, Success
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Episodes
  • How To Create & Master Your Routine As A Mompreneur

    How To Create & Master Your Routine As A Mompreneur
    Jul 17 2024

    In this episode of the Inhale Exhale Success Podcast, host Dee Medina delves into the challenges mompreneurs face in juggling their business and family life. Dee shares her proven strategies for creating a routine that can help you manage everything on your plate and achieve financial success without burning out.

    Send us a Text Message.

    Get more Support here:

    Join our email list for exclusive tips and Dee’s upcoming course, "Design Your Dream Schedule."
    https://www.deepdivescoaching.com/pl/2148448154

    If you're ready to ditch burnout, breathe in focus, and conquer stress to create an unrecognizable life by the end of the year, join Dee inside Renew & Rise! Click this link to get started! https://calendly.com/deep_dives_with_dee/renew_and_rise

    Enjoyed today's episode?
    Leave us a review!

    Would like to hear more from Dee?
    Follow Her On Instagram as She Shares Stories Daily https://www.instagram.com/deep_dives_withdee/
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    13 mins
  • How To Conquer Imposter Syndrome & Build Your Mompreneur Empire

    How To Conquer Imposter Syndrome & Build Your Mompreneur Empire
    Jul 10 2024

    Feeling like a fraud despite your success? You're not alone. This episode of Inhale Exhale Success tackles the myth of imposter syndrome and equips mompreneurs with actionable steps to silence self-doubt, build confidence, and achieve success on their own terms.

    Host Dee Medina dives deep into the true causes of self-doubt and burnout, offering practical strategies.

    Join Dee as she empowers you to embrace your imperfections, celebrate your journey, and step into your power as a capable and thriving mompreneur. Remember, success starts with believing in yourself. Breathe, find your balance, and get ready to conquer your goals!

    Send us a Text Message.

    Get more Support here:

    Join our email list for exclusive tips and Dee’s upcoming course, "Design Your Dream Schedule."
    https://www.deepdivescoaching.com/pl/2148448154

    If you're ready to ditch burnout, breathe in focus, and conquer stress to create an unrecognizable life by the end of the year, join Dee inside Renew & Rise! Click this link to get started! https://calendly.com/deep_dives_with_dee/renew_and_rise

    Enjoyed today's episode?
    Leave us a review!

    Would like to hear more from Dee?
    Follow Her On Instagram as She Shares Stories Daily https://www.instagram.com/deep_dives_withdee/
    Show more Show less
    16 mins
  • Overcome Fear of Failure & Success Today!

    Overcome Fear of Failure & Success Today!
    Jul 3 2024
    This episode tackles the fear of failure and success, which holds many women entrepreneurs back. I share my personal story and strategies to help you:

    • Recognize fear and self-doubt.
    • Break down big goals into manageable steps.
    • Visualize success and take calculated risks.
    • Manage financial stress to reduce fear.
    • Create a plan and set clear financial goals.
    If fear is holding you back: Pause, reflect, and identify the next step towards your goal. Send me a message on Instagram for a framework on overcoming fear.

    Struggling with fear of accomplishing your goals? Join my waitlist to be the first to know the details of my upcoming course on creating a financial plan. After you join you will get a free guide on reducing financial stress today (Click this link https://deep_dives_withdee.ck.page/093acb9372 )

    Send us a Text Message.

    Get more Support here:

    Join our email list for exclusive tips and Dee’s upcoming course, "Design Your Dream Schedule."
    https://www.deepdivescoaching.com/pl/2148448154

    If you're ready to ditch burnout, breathe in focus, and conquer stress to create an unrecognizable life by the end of the year, join Dee inside Renew & Rise! Click this link to get started! https://calendly.com/deep_dives_with_dee/renew_and_rise

    Enjoyed today's episode?
    Leave us a review!

    Would like to hear more from Dee?
    Follow Her On Instagram as She Shares Stories Daily https://www.instagram.com/deep_dives_withdee/
    Show more Show less
    9 mins
Leadership Psychology Hygiene & Healthy Living Economics
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