Inner Light with Ellen Wyoming DeLoy By cover art

Inner Light with Ellen Wyoming DeLoy

By: Ellen Wyoming DeLoy
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  • Summary

  • Ellen dives in on coaching, mindfulness, spirituality and more to investigate how we find our strengths to lead our lives with purpose, integrity, and compassion.
    © 2023 Inner Light Coaching, LLC | Ellen Wyoming DeLoy
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Episodes
  • The Energy We Run... or is it the Energy that Runs Us?

    The Energy We Run... or is it the Energy that Runs Us?
    Mar 22 2024

    In this short epidose today I break down a concept I worked with recently to support an executive coaching client who was in a spot of shame, pain, and self-punishment after a mistake and a challenging situation. If you're a heart-centered and progressive leader who finds themselves on occasion walking on eggshells after making a mistake and wallowing in feeling like this is something that's going to be very hard to come back from and you are stuck feeling raw and like you want to disappear, this is for you.

    Learn more how I can help you:

    www.ellenwyomingdeloy.com

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    22 mins
  • On Authentic Leadership with Dr. Karen Paez

    On Authentic Leadership with Dr. Karen Paez
    Mar 18 2024

    Dr. Karen Paez straddles two worlds and I think it's what really makes her special as a practicioner. She oversees over 1800 people in her day to day as an administrative leader at a community college - and is also a licensed psychologist who is focused on helping other leaders step-in, or deepen their authenticity in their leadership through a therapeutic relationship. Sign me up! I hope you enjoy the episode, and you can learn more about Dr. Karen here: https://www.drkarenpaez.com/

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    39 mins
  • Part 2: Self-compassion is anti-inflammatory

    Part 2: Self-compassion is anti-inflammatory
    Jan 31 2024

    Ellen and Beth Anne go deeper on nervous system supports and how we take care of ourselves.

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    53 mins
Social Sciences Personal Success Spirituality
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