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Innere Balance in hektischen Zeiten
Jul 26 2024
Length: 19 mins
Podcast

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Innere Balance in hektischen Zeiten

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Summary
In der ersten Folge MandiraTalk gehen wir der Frage nach, wie Ayurveda als ganzheitliches Gesundheitssystem dazu beitragen kann, in hektischen Zeiten seine innere Balance zu bewahren und dadurch besser durch schwierige Phasen zu kommen. Christina Drexler teilt außerdem wertvolle Einblicke in wirksame ayurvedische Praktiken zur Stressreduktion sowie Tipps zur Integration von Ayurveda im Alltag.

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