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InquietaMENTE - Vacaciones estresantes - 18/07/24
Jul 18 2024
Length: 4 mins
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InquietaMENTE - Vacaciones estresantes - 18/07/24

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Summary
El mundo actual plagado de estímulos y ritmo frenético nos impide tomar conciencia del estrés acumulado incluso en los períodos vacacionales. La llegada de las vacaciones lejos de suponer un descanso se convierte en otra modalidad de estrés. Los neurocientíficos alertan del perjuicio físico que produce la agresiva hiperactivación hormonal y la necesidad de relajación.

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