Episodes

  • 332: Your colour questions answered about wardrobe

    332: Your colour questions answered about wardrobe
    Apr 26 2024
    I seem to have a full wardrobe but nothing matches. I have no plan when doing shopping My biggest challenge is a lack of time and although I have managed to have a big edit in my wardrobe of late, I really struggle to know how to put outfits together that work naturally. I struggle with simplifying my wardrobe. I know what I look good in, but I want to look good in other styles so I buy them and never wear them because they don't fit my lifestyle.
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    15 mins
  • 331: Your colour questions answered about 8 shape body, feminine dressing style and body shape quiz.

    331: Your colour questions answered about 8 shape body, feminine dressing style and body shape quiz.
    Apr 12 2024
    I struggle with my mid-section. I believe I'm an 8 shape. I'm lean with an hourglass shape with a slightly wider high hip. I'm always trying to hide my tummy and I'm sure of how to look long and lean. My main problem is that I hide my femininity. My biggest challenge right now is this: I have had a rapid weight gain with hormonal and adrenal disruption (hello menopause and stress). My body is different. Nothing fits. I’m not sure if this is temporary or my new body.
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    10 mins
  • 330: Your colour questions answered about colour properties, discover your colours and shopping tips.

    330: Your colour questions answered about colour properties, discover your colours and shopping tips.
    Nov 24 2023
    In This Episode 0.08 I love ALL colors, but having too many clothes in my closet is overwhelming and then I don't even go in, how do I create outfit formulas using colour palettes? Understanding Colour Properties and Putting Outfits Together https://insideoutstyleblog.com/2013/12/understanding-colour-properties.html https://insideoutstyleblog.com/2014/11/real-life-examples-of-dressing-to-your-contrast.html https://insideoutstyleblog.com/2018/09/introduction-to-colour-concepts.html 7.32 I'm very frustrated and have been for years trying to figure out my colors. I have been draped a spring, a soft autumn etc. But I have trouble with many of those colors. I don't seem to look good in any of the yellows or oranges. It's very frustrating. Anyway, I have settled on grayed soft light colors and charcoal. Which don't supposedly go on redheads although I'm 65 and mostly white/ivory with a sprinkling of red now. Discover Your Colours https://insideoutstyleblog.com/2021/01/how-do-you-figure-out-if-youre-warm-or-cool.html https://insideoutstyleblog.com/2021/05/how-to-individualise-a-generic-colour-palette.html https://insideoutstyleblog.com/2017/03/value-and-contrast-celebrity-street-style.html 10.44 For a few years now I have participated in a FB group Wardrobe Challenge. I have done the Pinterest collection to find my style, made graphs to determine my lifestyle wardrobe needs and done my closet clean out. What I have not been able to do is put together outfits from my remaining clothes (not much left). In addition, I have recently put on some weight. I have had trouble shopping for a number of years now and even when I was at/near my goal weight/% body fat because I have been doing CrossFit for ten years. My upper arms have always been larger and now are larger from working out, my upper legs as well. So, fitting sleeved shirts and sadly jackets/Blazers are a huge challenge. Also, getting pants to fit my thighs definitely means the waist has to be altered I don’t want to go shopping for these I also would like to buy clothes that are of decent quality at a reasonable price but don’t know what stores to go to in order to meet my needs for fit, quality and price. If you are a genie today, can you help me? Shopping https://insideoutstyleblog.com/2010/03/how-to-shop-online-successfully.html https://insideoutstyleblog.com/2018/03/online-shopping-getting-the-right-colour.html https://insideoutstyleblog.com/2023/09/shop-smart-shop-second-hand-your-guide-to-second-hand-september.html https://insideoutstyleblog.com/2021/04/your-ultimate-guide-to-online-clothes-shopping.html If You’d Like to Define Your Style and Discover Your Colours If you’re sick of wasting money on clothes that don’t work and you know there is a better way, then join my 7 Steps to Style program and get the right information for you and your style. Subscribe to my Podcast You can now get these videos as podcasts subscribe and never miss an episode Apple Podcasts

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    17 mins
  • 329: Your colour questions answered about how to wear stylish clothes, winter clothing and how to have versatile wardrobe.

    329: Your colour questions answered about how to wear stylish clothes, winter clothing and how to have versatile wardrobe.
    Nov 17 2023
    In This Video 0.08: Can you help me to find the courage to wear stylish clothes when it hasn't been my look? How to Wear Stylish Clothes https://insideoutstyleblog.com/2018/02/how-to-become-more-stylish.html https://insideoutstyleblog.com/2019/08/your-criteria-for-stylish-outfit.html https://insideoutstyleblog.com/2023/07/master-the-art-and-science-of-putting-together-stylish-outfits.html 4.37 I struggle with Putting items together in a cohesive and versatile way. Any tips you can share? How to Build a Cohesive and Versatile Wardrobe https://insideoutstyleblog.com/2021/01/how-do-i-create-a-cohesive-wardrobe.html https://insideoutstyleblog.com/2023/08/building-your-perfect-core-capsule-wardrobe.html https://insideoutstyleblog.com/2023/05/how-to-combine-clothes-and-accessories-harmoniously-and-interestingly.html 9.19 I live in a cold climate. It’s easy for me to feel stylish in the spring, summer, and fall - but I feel dowdy and dumpy all winter long. I need to dress in cozy layers to keep warm (leggings with fleece over pants, long sleeve 1st layer with fleece or sweater 2nd layer, practical “everything”, scarves, toques (I’m in Canada). How to Dress for Extremely Cold Weather https://insideoutstyleblog.com/2018/07/the-secrets-of-the-most-stylish-winter-outfits.html https://insideoutstyleblog.com/2022/01/layering-using-more-than-one-colour.html https://insideoutstyleblog.com/2021/12/winter-dressing-in-skirts-and-dresses-without-feeling-cold.html If You’d Like to Define Your Style and Discover Your Colours If you’re sick of wasting money on clothes that don’t work and you know there is a better way, then join my 7 Steps to Style program and get the right information for you and your style. Subscribe to my Podcast You can now get these videos as podcasts subscribe and never miss an episode Apple Podcasts

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    Send me Your Questions

    Please email me your questions to be included in my Q&A Lucky Dip!
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    14 mins
  • 328: Your colour questions answered about seasonal wardrobe, staying stylish while having scoliosis and getting style education.

    328: Your colour questions answered about seasonal wardrobe, staying stylish while having scoliosis and getting style education.
    Nov 10 2023
    In This Episode 0.08: My biggest wardrobe challenge would be, living on the road with two suitcases and being comfortable during season change. Seasonal Wardrobe https://insideoutstyleblog.com/2023/04/how-to-edit-your-wardrobe.html https://insideoutstyleblog.com/2020/11/how-to-layer-with-style.html https://insideoutstyleblog.com/2021/01/how-to-layer-over-your-longer-tops.html 5.03 I'm 75 and have severe scoliosis. My height has shrunk from 5'8" to 5'2". I knew how to dress for 5'8". Short is very different. My shoulders are not level, my waist and hips are uneven, and the middle of my back is rounded. I can't wear heels. I'm not much of a socializer because I'm almost totally deaf and social situations are extremely difficult as when more than 2 people are talking it's hard for me to make sense of the conversation. My home wardrobe is flannel and fleece which makes it doubly hard when I go out to church or lunch ith friends. Looking at websites and catalogs leaves me feeling hopeless. Any good suggestions? Tips for Embracing Scoliosis https://insideoutstyleblog.com/2009/01/how-to-distract-from-asymmetrical-features.html https://insideoutstyleblog.com/2016/03/my-style-asymmetry.html https://insideoutstyleblog.com/2019/10/what-makes-an-outfit-aesthetically-attractive.html 9.24 I am unsure about styles and shapes and colours to fit my complexion and shape - where should I start? Get Your Style Education https://insideoutstyleblog.com/2011/08/how-to-use-colour-to-enhance-your-life.html https://insideoutstyleblog.com/2016/01/what-is-style.html https://insideoutstyleblog.com/compare-programs If You’d Like to Define Your Style and Discover Your Colours If you’re sick of wasting money on clothes that don’t work and you know there is a better way, then join my 7 Steps to Style program and get the right information for you and your style. Subscribe to my Podcast You can now get these videos as podcasts subscribe and never miss an episode Apple Podcasts

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    Send me Your Questions

    Please email me your questions to be included in my Q&A Lucky Dip!
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    12 mins
  • 327: Your colour questions answered about clothing values, body shape and outfit inspiration.

    327: Your colour questions answered about clothing values, body shape and outfit inspiration.
    Nov 3 2023
    In This Episode 0.08 My biggest challenge is trying to pick clothes or trying to go through the ones in my closet trying to understand what clothing I like myself rather than feeling like I should dress in a certain way for someone else, or approval from other people. I feel like the way I want to dress is confused with others ideal version of me and I dont' currently know what my personal style is because of it. Help! Clothing Values and Their Impact on Your Clothing Choices https://insideoutstyleblog.com/2020/06/simple-outfits-vs-complex-ones-which-should-you-choose.html https://insideoutstyleblog.com/2022/09/inauthentic-vs-unfamiliar-style.html https://insideoutstyleblog.com/2020/12/finding-your-style-and-determining-the-true-you.html 7.00 I struggle with the most is what body shape I am. When I try clothes on, my heart tells me one thing but my eyes tell me another. This is probably silly but that is my worries Embrace The Body You Have Today https://insideoutstyleblog.com/2015/04/what-does-knowing-your-body-shape-really-tell-you.html https://insideoutstyleblog.com/2023/05/fashions-changing-silhouettes.html https://insideoutstyleblog.com/2015/10/why-you-must-be-so-careful-about-your-self-talk.html 11.03 My look feels blah and I don't know where to get inspired. Since 2020 my job has become completely virtual. I moved to a different town that isn't close to retailers so I rely on the internet and it has a very different climate. So many changes! I used to have my work wardrobe down, but now they feel too formal for a working from home mom. Outfit Ideas and Inspiration https://insideoutstyleblog.com/2022/12/ideas-and-inspiration-to-upcycle-refashion-your-denim.html https://insideoutstyleblog.com/2022/08/where-do-you-get-your-style-inspiration-from.html https://insideoutstyleblog.com/2022/02/how-to-dress-the-active-classic-professional-mum.html If You’d Like to Define Your Style and Discover Your Colours If you’re sick of wasting money on clothes that don’t work and you know there is a better way, then join my 7 Steps to Style program and get the right information for you and your style. Subscribe to my Podcast You can now get these videos as podcasts subscribe and never miss an episode Apple Podcasts

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    Send me Your Questions

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    17 mins
  • 326: Your colour questions answered about practical dressing, elevating your wardrobe and rediscovering your style.

    326: Your colour questions answered about practical dressing, elevating your wardrobe and rediscovering your style.
    Oct 27 2023
    In This Episode 0.07 My biggest challenge with my style is my job, I’m a kindergarten teacher so I tend to have an uninteresting casual work wardrobe (jeans, cropped pants, merino trackies (winter) and dresses (summer) because I don’t want to spend too much money on items that could easily be ruined by in a flash by dye of paint. Sometime a pair of jeans only last a day before I need to wash them because I come home with paint, playdough, sand or clay on them. I dress fairly casually but like a feminine top and struggle on balancing my work wardrobe within my general wardrobe and end up mixing them together. I really struggle to choose layering items, with everything feeling more ‘stand alone’ . Practical Dressing https://insideoutstyleblog.com/2022/03/personality-style-practical-lifestyle.html https://insideoutstyleblog.com/2023/07/how-to-look-stylish-yet-be-comfortable-practical-attractive-and-interesting.html https://insideoutstyleblog.com/2022/02/how-to-dress-the-active-classic-professional-mum.html 3.05 I've fallen into a rut. I wear all black basics. Would love to know how to elevate and accessorize classics and maybe add in some small, wearable trends while still looking polished. Elevate Your Wardrobe https://insideoutstyleblog.com/2022/06/how-to-make-a-classic-and-structured-outfit-softer-and-more-alluring.html https://insideoutstyleblog.com/2023/08/15-ways-to-elevate-your-wardrobe-and-your-style-celebrating-15-years-of-inside-out-style.html https://insideoutstyleblog.com/2020/11/how-to-throw-on-an-outfit-in-minutes-and-have-nailed-it.html 6.08 My biggest challenge is I don't have a size that works for me on a regular basis. I'm 68 and retired. I spent my last 30 years of work as the assistant to the registrar at a Community College. I had a professional wardrobe, and dressed sharp every day. When I retired 7 years ago, I gave away my "work clothes" to a women's shelter. I pictured myself in athletic wear, for the duration. Then, 6 months after retiring, I got breast cancer. That was an experience that took me to the brink and back. That was 6 years ago. That experience aged me, and I'm trying hard to do everything right to prevent a recurrence. Now, I have a disconnect with how I look on the outside and how I feel on the inside. My belly has gotten soft and I can't even hold it in. I have an "H" shape and back flab. I don't enjoy shopping for clothes because when I try on jeans, for instance, they fit great everywhere, but I can't zip them up. If I buy ones I can zip, they look horrible and unflattering everywhere else. I really want a casual wardrobe that includes jeans, shirts, sweaters, etc. Can you help me? I don't know where or how to start. When I worked, I had a wardrobe based around neutrals, mainly, that I could change up with a cardigan, blazer, scarf, etc. Rediscovering Your Style https://insideoutstyleblog.com/2023/08/unveiling-your-new-signature-style-embracing-change-with-elegance-and-comfort.html https://insideoutstyleblog.com/2023/07/finding-your-sense-of-style-rediscovering-and-refining-your-fashion-identity.html https://insideoutstyleblog.com/2020/09/wardrobe-transitions.html If You’d Like to Define Your Style and Discover Your Colours If you’re sick of wasting money on clothes that don’t work and you know there is a better way, then join my 7 Steps to Style program and get the right information for you and your style. Subscribe to my Podcast You can now get these videos as podcasts subscribe and never miss an episode Apple Podcasts

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    14 mins
  • 325: Your colour questions answered about volume, how image consultant can help and embracing your body.

    325: Your colour questions answered about volume, how image consultant can help and embracing your body.
    Oct 20 2023
    In This Episode 0.10 I wanna ask about the effect of Ruching/ Gathering and Draping. - Are they curved lines and do they add volume and curves to our body? Why do you recommend ruching/ gathering and draping top to hide big belly? How can those details make tummy area smaller? - What are the differences between those details? I cannot tell that Principle of Volume https://insideoutstyleblog.com/2022/01/principle-of-volume-body-shapes.html https://insideoutstyleblog.com/2012/02/how-to-flatter-a-protruding-stomach.html https://insideoutstyleblog.com/2008/12/how-to-hide-your-tummy.html 6.21 I would love to try to understand how your skills can help me to develop the style I never had. Science of Style https://insideoutstyleblog.com/2011/11/style-is-a-journey-not-a-destination-7-ways-to-define-your-style.html https://insideoutstyleblog.com/2018/03/stylish-outfits.html https://insideoutstyleblog.com/2023/07/say-goodbye-to-fashion-confusion-how-style-guidelines-simplify-your-choices.html 9.06 My biggest challenge is trying to achieve what suits my body as everything that I put on doesn’t look good. What once looked great on me doesn’t now. I find after my major operation I’ve put on more weight and looking at the mirror I don’t like what I see. Embrace The Body You Have https://insideoutstyleblog.com/2023/09/redirecting-focus-clever-ways-to-embrace-your-style-confidently.html https://insideoutstyleblog.com/2023/06/how-to-dress-the-50-plus-woman-with-style.html https://insideoutstyleblog.com/2023/08/how-to-embrace-trends-while-staying-true-to-yourself.html If You’d Like to Define Your Style and Discover Your Colours If you’re sick of wasting money on clothes that don’t work and you know there is a better way, then join my 7 Steps to Style program and get the right information for you and your style. Subscribe to my Podcast You can now get these videos as podcasts subscribe and never miss an episode Apple Podcasts

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    Send me Your Questions

    Please email me your questions to be included in my Q&A Lucky Dip!
    Show more Show less
    15 mins