Integrated Mind Podcast

By: Belle Valladares-Gottlieb
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  • Summary

  • Welcome to Integrated Mind Podcast, the podcast where we explore the interconnectedness of mind, body, and soul through the lens of integrative medicine and wellness. Each episode dives into the art and science of healing, blending insights from psychotherapy, emotional healing, and mindfulness practices with the latest in healthy eating and body activity. Join us as we unravel the complexities of the nervous system and discover how various modalities can work together to promote profound well-being.

    Tune in for enlightening conversations with experts from the medicine and wellness fields, who share their knowledge, techniques, and personal experiences. Whether you’re looking to enhance your mental health, nourish your body, or find balance in your life, Integrated Mind offers practical guidance and inspiring stories to help you on your journey to holistic health.

    Let's explore the path to healing and wellness, one episode at a time.
    Belle Valladares-Gottlieb 2024
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Episodes
  • How to heal your Mind, Body and Soul? | Welcome to Episode 1

    How to heal your Mind, Body and Soul? | Welcome to Episode 1
    Sep 18 2024

    This is our first episode and our team at Integrated Mind is so excited to bring you so much valuable content to the platforms!

    A little bit more about us: Belle Valladares-Gottlieb is a licensed mental health therapist & certified yoga teacher. Nicole Pavich is a integrative family nurse practitioner. After years of dedicated practice and caring for thousands of patients, many professionals begin to notice a troubling pattern: some patients experience relapses, fail to improve, or even see their mental and physical health worsen. This growing concern underscores the urgent need for Integrative Medicine and Psychotherapy.

    We believe in the profound benefits of combining these approaches holistically. By treating them as one unified system, we can more effectively support authentic living and comprehensive care for the soul.

    The mission of this Podcast is to help you discover how to harmonize your Mind, Body, and Soul and it's the reason why we created Integrated Mind!

    Visit our website to learn more about us: https://myintegratedmind.com/

    Our physical location is coming to opening soon in Coral Gables, Miami!: 475 Biltmore Way Suite 101, Coral Gables, FL 33134

    For a direct contact and free consultations, email us here: info@myintegratedmind.com
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    8 mins
Physical Illness & Disease Psychology Hygiene & Healthy Living
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