Episodes

  • Ep. 91- #Inside Out | #Anxiety Makes #Joy Leave (Mindset Growth)

    Ep. 91- #Inside Out | #Anxiety Makes #Joy Leave (Mindset Growth)
    Jun 20 2024

    Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset!

    For the month of June, we are celebrating the Power of Positive Self-Talk and Self-Care!

    Are you struggling with anxiety and losing joy in your everyday life? If yes, this episode is just for you Intentional Queen. I deep dive into the lessons learned after watching the new Disney movie, Inside Out 2. The biggest lesson is getting ahold of your negative self-talk and learning how to rewrite your internal narrative. Why?? This is so you can let go of burnout, guilt, resentment, and overwhelm!! Choose yourself more in life, love, and motherhood.

    *Purchase my new self-published book, "I Choose Me- The Intentional Guide To Never Losing Yourself Again"! The testimonials have been game-changers for people near and far!

    _________________________________________________________________

    Join the IQJ Community Today and get the Free Ready To Thrive 3-day Challenge Sent To Your Inbox Instantly! Sign up at intentionalqueenjourney.com/readytothrive.

    **Struggling with negative Self-Talk...Grab my Free Sexy Talk Checklist for Positive Self-Talk In Just 7 days! Click here to download now!

    *****************************************************************

    I am a Mindset Coach + Self-Love Expert.

    I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!

    You are not alone! I had to overcome these things too!

    Queen, let’s chat and start your 12-week transformation today with me as your personal Mindset Coach!

    **Book your Free 1:1 Consultation call with me today**

    References:

    -"I don't look like what I've been through" | Transformation Edition...Click here.

    -"Dig a Little Deeper" | Self-Belief and Self-Love...Click here.

    -Mindset Growth Blog Post...Click here.

    -Their Like is Extra…Click here.

    -How do you show Yourself Love | Self-Love Chronicles…Click here.

    #june #mindset #bloom #authentic #disney #growth #mentalhealth

    *****************************************************************

    Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends!

    *Connect with Me*:

    • "I Choose Me" Book (purchase): www.buyichoosemebook.com or Amazon.com

    • Instagram: @Intentionalqueenjourney

    • Tiktok: @intentionalqueenjourney

    • Website: Intentionalqueenjourney.com

    • Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website

    • YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

    Queens, see you on the next episode every 2 weeks on Thursdays!
    Show more Show less
    22 mins
  • Ep. 90- #Vulnerability Is Messy, But There Is a Blessing In The Mess!

    Ep. 90- #Vulnerability Is Messy, But There Is a Blessing In The Mess!
    May 23 2024

    Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset!

    For the month of May, we are celebrating the Power of Vulnerability and Self-Care!

    Are you struggling with the freedom to be your true self and let people see your flaws? Let's be real for a second, vulnerability can be hard for many reasons! Marilyn the Chef joins us for a candid conversation on how to embrace your flaws and trials in life because they can become testimonies to free others through their strength in #vulnerability! Plus, we both have had to overcome these obstacles in our lives to level up to a better version of ourselves!

    Make sure to Catch the Replay to Our IG Live on this topic and Purchase my new self-published book, "I Choose Me- The Intentional Guide To Never Losing Yourself Again"! The testimonials have been game-changers for people near and far!

    _________________________________________________________________

    Join the IQJ Community Today and get the Free Ready To Thrive 3-day Challenge Sent To Your Inbox Instantly! Sign up at intentionalqueenjourney.com/readytothrive.

    **Struggling with negative Self-Talk...Grab my Free Sexy Talk Checklist for Positive Self-Talk In Just 7 days! Click here to download now!

    *****************************************************************

    I am a Mindset Coach + Self-Love Expert.

    I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!

    You are not alone! I had to overcome these things too!

    Queen, let’s chat and start your 12-week transformation today with me as your personal Mindset Coach!

    **Book your Free 1:1 Consultation call with me today**

    References:

    -"I don't look like what I've been through" | Transformation Edition...Click here.

    -"Dig a Little Deeper" | Self-Belief and Self-Love...Click here.

    -Mindset Growth Blog Post...Click here.

    -Their Like is Extra…Click here.

    -How do you show Yourself Love | Self-Love Chronicles…Click here.

    #may #mindset #bloom #authentic #true #growth #mentalhealth

    *****************************************************************

    Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends!

    *Connect with Me*:

    • "I Choose Me" Book (purchase): www.buyichoosemebook.com or Amazon.com

    • Instagram: @Intentionalqueenjourney

    • Tiktok: @intentionalqueenjourney

    • Website: Intentionalqueenjourney.com

    • Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website

    • YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

    Queens, see you on the next episode every 2 weeks on Thursdays!
    Show more Show less
    54 mins
  • Ep. 89- Doing #Nothing Is Doing #Something | #Power of #REST and Self-Care

    Ep. 89- Doing #Nothing Is Doing #Something | #Power of #REST and Self-Care
    Apr 25 2024
    Are you wanting to be more confident, stop people-pleasing, show up as your best self, and alleviate overwhelm, but felt so confused about where to start...Click here or go to coachjineen.com to book a clarity session! NEW: 1-Hour Powerhouse Clarity Sessions with Bonus Follow-Up Sessions available with me for a Limited VIP price! Happy April...Spring Into Self-Care! ✨️Are you prioritizing your self-care in these motherhood streets as an ambitious mom? 🎙Coach Latorsha @icedcoffeeandselfcare and I gave a WORD of the importance of choosing yourself more and #takecareofyourself everyday! She gave 3 big takeaways on how you can begin this today and just take action. You heard me give her flowers in REAL TIME. I believe people need to know their impact and influence 🥰. Get your notebook and pen ready. Follow and Support Us on our social media channel. Get your copy of "I Choose Me" Today! Remember to choose yourself more and Bloom Where You Are Planted... https://buyichoosemebook.com/ Thank you for tuning in to this empowering episode! Don't forget to subscribe, share, and leave a review if you enjoyed it. *************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! Apply to Work With Me Today! _________________________________________________________ For more wisdom nuggets…Get my FREE "Sexy Talk" Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! It is important for your to improve your self-belief! Click Link In Bio on IG@intentionalqueenjourney to download today! ***************************************************************** References: - Ep. 86- How to bounce back from burnout and refuel yourself (Manifestation Edition)....Click here. - Ep. 73- Believing In Yourself (Daily Affirmations)...Click here. - Ep. 84- Time To Thrive & Prepare For Expansion (I Choose Me Series)...Click here. - Ep. 83- "I Choose Me" - How To Be Done Playing Small (2023 Wrap-Up)...Click here. #april #power #rest #mentalhealth #selfcare #growth #something ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! *Connect with Me*: Instagram: @Intentionalqueenjourney Facebook: @Intentionalqueenjourney Tiktok: @intentionalqueenjourney Twitter: @JineenIQJourney Website: Intentionalqueenjourney.com Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website YouTube and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!
    Show more Show less
    30 mins
  • Ep. 88- Get To The Roots and #Mission To Find #YOUrself (Mindset Growth)

    Ep. 88- Get To The Roots and #Mission To Find #YOUrself (Mindset Growth)
    Apr 11 2024
    Are you wanting to be more confident, stop people-pleasing, show up as your best self, and alleviate overwhelm, but felt so confused about where to start...Click here or go to coachjineen.com to book a clarity session! NEW: 1-Hour Powerhouse Clarity Sessions with Bonus Follow-Up Sessions available with me for a Limited VIP price! Happy April...Spring Into Self-Care! This episode is designed especially for ambitious women like you, who are seeking to embrace their full potential and find a sense of healing, confidence, and peace. Have you ever lost yourself? Get to the Roots, so you can BLOOM! Did you know...journaling is a great way to activate mindfulness and inner peace? Today's topic comes from a passage inside my book. I dig deeper into the "Mission To Find Me" and some gems that will help you on your journey. You will learn how to choose yourself, let go of people's opinions of you, and know you are good enough every day! People respect people who are more vulnerable because it becomes a form of connection! There is a story or testimony inside you too! Get your copy of "I Choose Me" Today! Remember to choose yourself more and Bloom Where You Are Planted... https://buyichoosemebook.com/ Thank you for tuning in to this empowering episode! Don't forget to subscribe, share, and leave a review if you enjoyed it. *************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! Apply to Work With Me Today! _________________________________________________________ For more wisdom nuggets…Get my FREE "Sexy Talk" Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! It is important for your to improve your self-belief! Click Link In Bio on IG@intentionalqueenjourney to download today! ***************************************************************** References: - Ep. 86- How to bounce back from burnout and refuel yourself (Manifestation Edition)....Click here. - Ep. 73- Believing In Yourself (Daily Affirmations)...Click here. - Ep. 84- Time To Thrive & Prepare For Expansion (I Choose Me Series)...Click here. - Ep. 83- "I Choose Me" - How To Be Done Playing Small (2023 Wrap-Up)...Click here. #april #roots #mission #mentalhealth #selfcare #growth #enough ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! *Connect with Me*: Instagram: @Intentionalqueenjourney Facebook: @Intentionalqueenjourney Tiktok: @intentionalqueenjourney Twitter: @JineenIQJourney Website: Intentionalqueenjourney.com Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website YouTube and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!
    Show more Show less
    14 mins
  • "I Choose Me" Book Release- Learn More On How To Get Your Collector's Copy Today!

    "I Choose Me" Book Release- Learn More On How To Get Your Collector's Copy Today!
    Mar 28 2024
    Buy your Collector's Edition Today for this Special Offer! It is personalized just for you or the special woman who needs to know how to choose themselves more! Available at https://buyichoosemebook.com/ 2024 is all about expanding our territory and leveling up our best version of ourselves! This starts with letting go of survival mode and blooming into our Soft Woman Season! Ultimately, we never lose ourselves again and incorporate more self-love along the way! I believe in women's empowerment and seeing other women WIN! No longer will you have to suffer in silence or shrink yourself! *I will personalize your copy with the name on the order. The price includes shipping and handling. There is a limited supply left since the GO LIVE in February! Get Your Copy Today at https://buyichoosemebook.com/! Level Up Your Intentional Queen to a BETTER You! I hope it blesses you! Thanks for your continued support, Coach Jineen (Author, Mindset Coach, & Self-Love Expert for Ambitious Moms) [5-Star Book Reviews] 1. “I Choose Me” is not just a book; it’s a profound journey of self-discovery and empowerment that resonated deeply with me from start to finish. This book is a beacon of inspiration for anyone seeking to prioritize their own happiness and fulfillment. As someone who has struggled with putting my own needs first, “I Choose Me” struck a chord with me on a deeply personal level. Through Jineen’s words, I felt seen and understood, as if she were speaking directly to my own experiences and struggles. The book is filled with wisdom, practical advice, and heartfelt anecdotes that illuminate the path to self-love and acceptance. I wholeheartedly recommend “I Choose Me” to anyone who has ever felt trapped by societal expectations or struggled to prioritize their own well-being. This book serves as a powerful reminder that self-love is not selfish, but rather a necessary foundation for living a fulfilling and authentic life. In conclusion, “I Choose Me” is a transformative read that has the potential to change lives. Whether you’re embarking on a journey of self-discovery or simply seeking guidance on how to cultivate a deeper sense of self-worth, this book is a must-read. 2. I got this book on a preorder and absolutely loved it. I was struggling with overwhelm, mom guilt, and not feeling enough. This book has empowered me with the strategies I needed to get my whole life together. Choosing me has been the best decision for me. It sounds so simple but putting it into action as a wife, mom, and business owner has been a game changer for me. This book is a must read if you want to escape overwhelm, procrastination, over thinking, people pleasing, etc. This book is very relatable and a great easy read. 3. Could not put this down...I know this year just started but I have been going through it and this book came at the right time.
    Show more Show less
    4 mins
  • Ep. 87- #Preparation For The #Pivot | Power of Self-Belonging (Mindset Growth)

    Ep. 87- #Preparation For The #Pivot | Power of Self-Belonging (Mindset Growth)
    Mar 28 2024
    Are you wanting to be more confident, stop people-pleasing, show up as your best self, and alleviate overwhelm, but felt so confused about where to start...Click here or go to coachjineen.com to book a clarity session! NEW: 1-Hour Powerhouse Clarity Sessions with Bonus Follow-Up Sessions available with me for a Limited VIP price! This episode is designed especially for ambitious women like you, who are seeking to embrace their full potential and find a sense of healing, confidence, and peace. However, you have to begin to prepare for the pivot of going in a new direction! Sometimes, this can be the catalyst to boost your productivity and GET TO THE BAG!! Today, we're delving into the intriguing concept that being turned down or facing rejection can actually be a positive force in your life. It's like a hidden guide nudging you toward discovering your unique purpose. Remember setbacks can become stepping stones on your journey to success. Additionally, we'll explore the vital idea of establishing personal boundaries and maintaining resilience in the face of challenges. Think of it as equipping yourself with a shield of self-assurance. And guess what? You possess the remarkable ability to belong and thrive in any environment, regardless of any doubts you may have. We'll uncover the empowering truth that self-love is the key to feeling a deep sense of belonging, wherever you go. Remember, every "no" you encounter could be leading you to a remarkable "yes." Get your copy of "I Choose Me" Today! Remember to choose yourself more and Bloom Where You Are Planted... https://buyichoosemebook.com/ Thank you for tuning in to this empowering episode! Don't forget to subscribe, share, and leave a review if you enjoyed it. *************************************** I am a Mindset Coach + Self-Love Expert. I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love! You are not alone! I had to overcome these things too! Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! Apply to Work With Me Today! _________________________________________________________ For more wisdom nuggets…Get my FREE "Sexy Talk" Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! It is important for your to improve your self-belief! Click Link In Bio on IG@intentionalqueenjourney to download today! ***************************************************************** References: - Ep. 74- Ready to Thrive and Bloom| How to Keep Growing with Confidence (Healing & Mindset Growth)....Click here. - Ep. 73- Believing In Yourself (Daily Affirmations)...Click here. - Ep. 75- Unveiling the Power Within: Embracing Self-Love and Breaking Free from Silence...Click here. - Intentional Queen Journey Booklist Toolkit...Click here. #march #believe #rejection #protection #self #growth #enough ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! *Connect with Me*: Instagram: @Intentionalqueenjourney Facebook: @Intentionalqueenjourney Tiktok: @intentionalqueenjourney Twitter: @JineenIQJourney Website: Intentionalqueenjourney.com Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website YouTube and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!
    Show more Show less
    24 mins
  • Ep. 86- How to bounce back from burnout and refuel yourself (Manifestation Edition)

    Ep. 86- How to bounce back from burnout and refuel yourself (Manifestation Edition)
    Mar 14 2024

    Get the Collector's Edition of my self-published book "I CHOOSE ME", now on available AT BUYICHOOSEMEBOOK.COM to get your copy today! This limited edition is selling fast!

    Happy Women's History Month! This episode digs into how to bounce back from burnout and decrease your overwhelm! Aren't you ready to choose yourself more and manifest the life you want on your terms? Well, first it starts with letting go of self-neglect and refueling yourself! Coach Jineen gives you actionable steps to take for building your life and boosting your productivity along the way to create more ease!

    ***************************************

    I am a Mindset Coach + Self-Love Expert.

    I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!

    You are not alone! I had to overcome these things too!

    Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach!

    Apply to Work With Me Today!

    _________________________________________________________

    For more wisdom nuggets…Get my FREE "Sexy Talk" Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! You will definitely improve your self-belief! Click Link In Bio on IG@intentionalqueenjourney to download today!

    *****************************************************************

    References:

    - Ep. 80- Quality Over Quantity...Click here.

    -Ep. 83- "I Choose Me" - How To Be Done Playing Small (2023 Wrap-Up)...Click here.

    - Ep. 73- Believing In Yourself (Daily Affirmations)...Click here.

    - Ep. 82- Faith Of A Mustard Seed | Power of Gratitude (Thanksgiving Edition 2023)...Click here.

    - Intentional Queen Journey Booklist Toolkit...Click here.

    #march #ichooseme #2024 #growth #manifestation #vision #personalgrowth #thrive #chooseyourself

    *****************************************************************

    Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends!

    *Connect with Me*:

    • Instagram: @Intentionalqueenjourney

    • Facebook: @Intentionalqueenjourney

    • Tiktok: @intentionalqueenjourney

    • Twitter: @JineenIQJourney

    • Website: Intentionalqueenjourney.com

    • Ready to Thrive 3-Day Challenge (FREE): Sign up on the website

    • YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

    Queens, see you on the next episode every 2 weeks on Thursdays!
    Show more Show less
    21 mins
  • Ep. 85- Power of Thriving With Joy in Everyday Life

    Ep. 85- Power of Thriving With Joy in Everyday Life
    Jan 18 2024

    The "I Choose Me" Takeover Has Begun!

    If you missed it, don't worry! Catch the replay of when 2 life coaches come together to help you Bloom and Thrive with Joy! Adia and I gave a WORD! We often can feel overwhelmed, resentful, and mommy guilty as busy ambitious moms. Finding joy and peace are game changers when you learn how to #chooseyourself and build your dream life💯!

    👉Get your notebook and pen

    👉 Share with a friend to support us and the "I Choose Me" movement!

    Get the Collector's Edition of my self-published book "I CHOOSE ME", now on PREORDER AT BUYICHOOSEMEBOOK.COM to get your copy today! This limited edition is selling fast!

     ***************************************

    I am a Mindset Coach + Self-Love Expert.

    I help ambitious moms and women alleviate overwhelm and self-neglect by regaining their inner peace, wholeness, and confidence. Teaching them how to stop neglecting themselves and incorporate more self-love!

    You are not alone! I had to overcome these things too!

    Queen, let’s chat and start your coaching journey today with me as your personal Mindset Coach! 

    Apply to Work With Me Today!

    _________________________________________________________

    For more wisdom nuggets…Get my FREE "Sexy Talk" Checklist, so you can cultivate positive self-talk with my proven prompts in just 7 days! You will definitely improve your self-belief! Click Link In Bio on IG@intentionalqueenjourney to download today!

    *****************************************************************

    References:

    - Ep. 80- Quality Over Quantity...Click here.

    -Ep. 83- "I Choose Me" - How To Be Done Playing Small (2023 Wrap-Up)...Click here.

    - Ep. 73- Believing In Yourself (Daily Affirmations)...Click here.

    - Ep. 82- Faith Of A Mustard Seed | Power of Gratitude (Thanksgiving Edition 2023)...Click here.

    - Intentional Queen Journey Booklist Toolkit...Click  here.

     

     

    #january #ichooseme #2024 #growth #enough #personalgrowth #thrive #chooseyourself 

    *****************************************************************

    Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! 

    *Connect with Me*:

    • Instagram: @Intentionalqueenjourney

    • Facebook: @Intentionalqueenjourney

    • Tiktok: @intentionalqueenjourney

    • Twitter: @JineenIQJourney

    • Website: Intentionalqueenjourney.com

    • Ready to Thrive 3-Day Challenge (FREE): Sign up on the website

    • YouTube and most streaming apps as well-make sure to Subscribe to my channel!!

    Queens, see you on the next episode every 2 weeks on Thursdays!

     
    Show more Show less
    28 mins