Have you ever gotten a toxic text from a friend, a family member—maybe your spouse? The women in our Flying Free Kaleidoscope have the opportunity to post the toxic texts they receive so that we can help them process, and I came across one I just couldn’t wrap my brain around, it was so incredibly full of toxicity and falsities.

So today’s episode is breaking down this particular abusive text that one of my members received, and honestly, it can actually be quite interesting once you get the hang of it. Come parse through this toxic texter's false beliefs and see how I would respond if I were the one getting this text.

Read the show notes and/or ask Natalie a question here

Related Resources:

• Read one of my favorite books, Forgiveness After Trauma, and listen in on an interview I did with the author, Susannah Griffith.
• Check out the article I mentioned by Christy Hemphill, “How Things Go Wrong with Metaphorical Reasoning in Ephesians 5.”
• Are you wondering what is happening inside your own painful and confusing marriage? I wrote another book just for you called Is It Me? Making Sense of Your Confusing Marriage: A Christian Woman’s Guide to Hidden Emotional and Spiritual Abuse.
• My newest book, All the Scary Little Gods, is a spiritual memoir about healing from religious trauma and toxic programming.
• Flying Free is my private online education community designed for Christian women in emotionally abusive marriages. Whether you want to stay in your marriage or leave, we want to equip and support you through this community.
• Flying Higher is our educational community for divorced Christian women.