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On this episode, I talk to Pro Triathlete Lizzie Rayner.

We talk about;

• Her highs and lows in her first season as a pro
• How she pushes through those days when she is struggling
• How she gets back on track after a less than expected performance, albeit after a strong first season, she hasn't had many

Lizzie is not only one of the newer Pros to watch next season but also very cool.

Please do follow her journey on Social Media via the following links (disclaimer, she also has a new very cool puppy as an extra incentive)

Instagram:https://www.instagram.com/lizzierayner97/

Linkedin: https://www.linkedin.com/in/lizzie-rayner-8aaa96b9/

If you would like to discuss working with me as a mental performance coach, to overcome challenges, or learn how to use the power of your mind to race faster, feel free to email me at neil@neiledge.com

Youcan learn more about me and the programs that I offer here on my website - www.neiledge.com

You are also welcome to join my private Facebook group with 1600 fellow triathletes via;

www.facebook.com/groups/triathlonmindset

If you would like to support me on this journey of creating content for you all, please feel free to buy me a coffee.

You can do so by clicking the following link.

https://www.buymeacoffee.com/triathlonmental

Have a great day all.

Neil

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