Friend, I am so grateful Jesus was a human just like us. That means I can study Scripture to see what He did, and I want to do that too!

One thing Jesus did was have regular times of REST. He got alone. He prayed. He listened. He enjoyed God's presense, on purpose.

I'm so excited to do that too. Stay tuned for future episodes of Intimacy After Infidelity- after this season of resting in God!

As always, you can still message me and find me in the Facebook Community.

You are not alone!

What is it that you really want? Could you describe your ideal life and family in detail? If not, it's time to get serious about dreaming with God again!

"Your body cannot go where your brain has never been."

Today is all about coloring in the picture of your life and marriage. Begin to tell your brain what is safe and familiar and what YOU choose to pursue. No more letting old patterns control you.

Come share your answers in our community!

You are worth dreaming with Daddy, my sister!

And always remember: You are not alone!

Community on Facebook

Email me directly

Do you cringe at words like boundaries or rules? I do!

But when I reflected on that because I was looking for a new M.O., I realized, I need structure and support. Ahh, that feels better.

Last episode we talked about a plant and how we can choose success in thriving instead of failure to thrive.

Now, let's dig deeper into some practical applications of what that might look like for you! Come share your structure in our community!

You are a beautiful and precious flower, my sister!

And always remember: You are not alone!

Community on Facebook

Connect on Instagram

Email me directly

Do you cringe at words like boundaries or rules? I do!

But when I reflected on that because I was looking for a new M.O., I realized, I need structure and support. Ahh, that feels better.

Today, let's dive into an example of a plant and how we can choose success in thriving instead of failure to thrive. Next week, we'll dig deeper into some practical applications of what that might look like for you.

You are a beautiful and precious flower, my sister!

And always remember: You are not alone!

Community on Facebook

Connect on Instagram

Email me directly

Last episode, we talked about getting out of your head and taking back control of your mind and thoughts. Today, I think it's equally as important to talk about our bodies.

God made our bodies and called them very good. But do you ever struggle with wanting to go back to your former way of living? The one that didn't honor your body how God intended?

Join me as I walk through a few Scripture passages and remind us of what God says. Stop focusing on the past. We have a new nature, created to be holy and righteous!

How else do YOU care for your physical body?

And always remember: You are not alone!

Community on Facebook

Connect on Instagram

Email me directly

Do you ever catch yourself thinking or doing something you wish you could stop? Do you ever feel stuck in a rut like you can't get out of your head?

I'm coming at you today with tons of practical tips on changing that! Let's work to rewire your brain so that you can create the habits and life you actually want.

I'd love to hear what your next step is!

And always remember: You are not alone!

Community on Facebook

Connect on Instagram

Email me directly

Imagine if Jesus showed up at your house today and sat down with you. What if He asked you, "Do you want to be healed? Do you want to get well?" How would you answer?

Unfortunately, the only "right" answer is the honest one. But there is HOPE for healing and forgiveness in Jesus's name!

And always remember: You are not alone!

JOIN US for our weekly coffee chat- Ask me for the link!

Community on Facebook

Connect on Instagram

Email me directly

I had a mentor ask me a really great question: What do you think you need to do next? And my own answer really surprised me. I needed a plan in several areas of my life, because without a plan, I was less likely to get anything done.

I realized this applied to exercise. To business. To time with God. And even to my marriage!

So are you feeling stuck or overwhelmed? What do you need to do next? Listen as I share my 6 tips for both your personal and marriage growth!

Always remember: You are not alone!

JOIN US for our weekly coffee chat! Ask me for the link!

Community on Facebook

Connect on Instagram

Email me directly