• Ironman BMs

  • Jun 13 2024
  • Duración: 18 m
  • Podcast

Ironman BMs Por arte de portada

Ironman BMs

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  • Resumen

  • There are 3 categories of bowel habits: Ironman bowel actions that are so timely and precise you can literally set your clock to their arrival; couch potato bowel actions that are always late and sometimes stand you up altogether and don’t even arrive; in between bowel actions that are generally pretty good but could be better. In this episode I'm going to tell you how to have Ironman BMs.

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    Thank you for being a part of our community! For the latest in digestive wellness go to https://gutbliss.com and follow us on https://www.instagram.com/gutbliss/ for more gut health info.

    Dr. Robynne Chutkan
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