• Is It Okay To Drink More Than One Whey Protein Shake A Day?

  • Jun 21 2024
  • Length: 19 mins
  • Podcast

Is It Okay To Drink More Than One Whey Protein Shake A Day? By cover art

Is It Okay To Drink More Than One Whey Protein Shake A Day?

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  • Summary

  • How much whey protein is safe to take a day? Is supplementing protein with powder safe or should you stick to whole foods like chicken breasts and lean ground beef?

    Let's talk about it!

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