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Is it possible to lose weight without tracking calories or macros?
May 24 2024
Length: 46 mins
Podcast

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Is it possible to lose weight without tracking calories or macros?

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Summary
Join us as we answer the burning question - IS it possible to lose weight without tracking calories or macros? Sarah offers some alternatives to focus on while Emma asks some hard questions that will make any listener second question their motivations behind weight loss and the diet industry.

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Hygiene & Healthy Living

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