Episodes

  • 14: Choosing hope through DID and bipolar 1 with Betty

    14: Choosing hope through DID and bipolar 1 with Betty
    Mar 21 2023
    Betty talks about how experiencing DID, Bipolar 1, and PTSD taught her to be optimistic, communicate needs, and take care of herself. --- Connect with us on Instagram @ itsgettingbetter.podcast --- Theme music created by JT Kaufman.
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    13 mins
  • 13: Finding resources after traumatic experiences with Uzi

    13: Finding resources after traumatic experiences with Uzi
    Mar 2 2023
    Trigger Warning: discussion of abuse. --- Uzi shares how she overcame traumatic childhood events and now supports the people around her through mental health advocacy. --- Check out Uzi's mental health advocacy on Instagram @ uziworld20 --- Connect with us on Instagram @ itsgettingbetter.podcast --- Theme music created by JT Kaufman.
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    26 mins
  • 12: Coping skills and the power of living with Bailee

    12: Coping skills and the power of living with Bailee
    Feb 8 2023
    Bailee explains how therapy gave her the tools to respond to anxiety, panic attacks, and post-traumatic stress. --- Connect with us: https://linktr.ee/itsgettingbetter.podcast --- Theme music created by JT Kaufman.
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    19 mins
  • 11: Discovering confidence in the digital age with Addie

    11: Discovering confidence in the digital age with Addie
    Jan 23 2023
    Addie chronicles how growing up in a homogeneous community affected her mental health, resulting in a personal journey to find confidence. --- Connect with us on Instagram @ itsgettingbetter.podcast --- Theme music created by JT Kaufman.
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    20 mins
  • 10: Finding support in hard times with Nevyn

    10: Finding support in hard times with Nevyn
    Jan 2 2023
    Nevyn shares how his family rallied together when his mom was diagnosed with cancer. --- Connect with us on Instagram @ itsgettingbetter.podcast --- Theme music created by JT Kaufman.
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    13 mins
  • 9: Persevering through trauma with Tyler

    9: Persevering through trauma with Tyler
    Dec 23 2022
    Tyler shares what she has learned from traumatic events in her life, and how they make her the person she is today. --- Connect with us on Instagram @ itsgettingbetter.podcast --- Theme music created by JT Kaufman.
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    25 mins
  • 8: Hope, spirituality, and a journey through anxiety with Emily

    8: Hope, spirituality, and a journey through anxiety with Emily
    Dec 5 2022
    Emily tells her story of finding hope through medication, therapy, and Christianity. --- Check out Emily's wellness Instagram @ theblessingcollection --- Connect with us on Instagram @ itsgettingbetter.podcast --- Theme music created by JT Kaufman.
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    19 mins
  • 7: Taking steps through depression and bullying with Zack

    7: Taking steps through depression and bullying with Zack
    Nov 22 2022
    Zack shares how being consistently kind and working to improve each day have been key to his journey through bullying and depression. --- Connect with us on Instagram: @ itsgettingbetter.podcast --- Theme music created by JT Kaufman.
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    22 mins