• It's OK Not To Be OK

  • May 11 2023
  • Length: 55 mins
  • Podcast

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It's OK Not To Be OK

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  • Summary

  • May is Mental Health Awareness Month.  As a society, we are not OK. People are hurting or unwell yet not seeking the help they need.  Or, they're flying under the radar.  Black folks in particular needs to have a conversation as a family.  Montoyia McGowan (therapist and social worker) talks signs of mental illness, policing and mental illness , pushing past stigma,  misdiagnosis of Black people and our community's (understandable) distrust of the medical community. 
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