In this episode of the Triathlonology podcast, Coaches Oliver and Jacqui are racing! It's their first race as athletes since 2019. Learn their approach to racing after a long offseason.

There's also some follow-up from last week's podcast about routine and how they're incorporating some new (previously established but fallen-off) habits into their lives.

Shout out to Alan Murchison for the watermelon feta salad recipe (Jacqui owes us a picture): https://www.instagram.com/performance.chef/

We have local triathlon races coming up, hosted by us- Even if you've had a long offseason or this would be your first time, it's a great event for both: https://animisracing.com/upcoming-triathlons/

Learn more about our Triathlon Training Camp (which is really a holiday - we all need one to feel refreshed): https://animisracing.com/holidays/

We have local triathlon races coming up, hosted by us: https://animisracing.com/upcoming-events/

Remember, we offer year-round online triathlon coaching https://animisracing.com/online-triathlon-coaching/

Our annual club membership is open for new members: https://animisracing.com/product/club-membership/

Performance One Triathlon Gear: Use Oliver at checkout and save 10% https://positiononesports.com/

You can contact the show by; Email: info@animisracing.com

Website: https://animisracing.com

YouTube: https://www.youtube.com/channel/UCh3NxvpEu23lrNX-GFIPWMA

Facebook: https://www.facebook.com/teamanimisracing/

Instagram: https://instagram.com/animisracing

Mentioned in this episode:

Online Coaching