• It's just bad timing that's all...

  • May 27 2024
  • Length: 31 mins
  • Podcast

It's just bad timing that's all...

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  • Summary

  • If you got the song reference in the title, you're 1)awesome and b)probably old like Jess.

    This week we're talking about TIMING- More specifically, Cycle syncing workouts and cardio vs weights (the eternal question)
    Got a question? We'd LOVE to answer that for you!

    Also, our audio got sorted...hope you like having that part back!
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