JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain  Por  arte de portada

JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain

De: Joy Ridenour - Professional Organizer Productivity Success Coach for ADHD Moms
  • Resumen

  • Productivity and Home Organization for Moms with ADHD Are you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done... Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing. Welcome Home! This is the Joy Loving Home Podcast. I‘m Joy Ridenour, wife, mom of 4, & unorganized professional organizer! I have a heart for ADHD moms and kids. After spending years learning and organizing for other people I realized that there is a real need to turn the concept of being well planned and organized upside down. It shouldn‘t be created by Type A, naturally organized people as a way to ”fix” you and your home! Organizing, planning & productivity should FIT the way your brain thinks. Albert Einstein said ”Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid” Well fish, lets quit trying to climb trees while being given tips by monkeys who cannot understand how our brains think. Join me in the water and learn how to swim with the current of your life! It is time to say YES to unorganized organization and flexible productivity! This podcast is for you if: * You feel trapped by rigid schedules and overwhelming to do lists. * You always feel chaotic and like you are pulled in a million directions. * You feel like you are failing to meet expectations and always letting someone down. Truth Bomb: Nothing is wrong with you! Your ADHD brain works differently than the neurotypical brain. We can learn to use the best parts of our brains to our advantage! Life doesn‘t have to be so hard, we just have to take the path less traveled. Let me be your guide. Let‘s have grace in our struggles and encouragement as we strive to make some changes that align with our family first priorities. We can stay intentionally flexible with our plans and learn to navigate life with ADHD while creating space in our lives and our homes for spontaneous joy! Join me as we work to improve our productivity and simplify our homes in new ways, together! Email - joy@joylovinghome.com Community - bit.ly/joylovinghomecommunity Website - https://joylovinghome.com IG - http://instagram.com@joylovinghome
    Copyright 2021 All rights reserved.
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Episodios
  • 210: Break This Productivity Rule if You Have ADHD - Consistency is Key
    Jul 15 2024

    Welcome to episode 210 of the Joy Loving Home podcast! In this special "Break This Rule" series, we explore how certain rules can hinder those of us with ADHD and offer better alternatives. This episode dives into the often-praised rule of consistency. While consistency is beneficial, it can also become a stumbling block that freezes productivity. Join me as I share my recent struggle with this issue and discuss how to recognize and overcome similar obstacles in your life.

    Whether you're new or a returning listener, this episode provides valuable insights into how perfectionism and rigid rules can derail our progress. Learn how to identify and leap over these self-imposed hurdles to keep moving forward, even when things don’t go perfectly. Tune in and discover how to continue choosing joy amidst the chaos.

    Connect With Me:

    Email: joy@joylovinghome.com

    Podcast Group: https://bit.ly/joylovinghomecommunity

    Membership Waitlist: https://joylovinghome.com/membership

    Website: https://joylovinghome.com

    IG: https://instagram.com/joylovinghome

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    13 m
  • 209: Tips to Overcome the Hyperfocus Crash Cycle
    Jun 19 2024

    Have you ever experienced an ultra-productive day only to find yourself back at square one shortly after? In this episode, professional organizer Joy, delves into the hyperfocus-crash cycle, explaining why it happens and how to work with your brain's unique wiring.

    Joy shares insightful analogies and practical tips for managing your home in a way that aligns with your natural tendencies. Discover how to set realistic deadlines, create accountability, and embrace your ad hoc cleaning style without guilt. Learn to tread water and maintain your progress, even in the midst of exhaustion.

    Join Joy as she encourages you to quit fighting against your nature and start working with it, making your home a space that truly fits how your brain thinks.

    Mentioned in this episode:

    https://podcasts.apple.com/us/podcast/joy-loving-home-sahm-productivity-home-organization/id1579243596?i=1000550695647

    Connect With Me:

    Website: https://joylovinghome.com

    Email: joy@joylovinghome.com

    Community: https://bit.ly/joylovinghomecommunity

    Membership: https://joylovinghome.com/membership

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    14 m
  • 208: This is Harder on Me Than It Is on You: Lessons from Parenting and Organizing
    Jun 13 2024

    You remember that old saying, "This is harder on me than it is on you"? As a parent, Joy shares her heartfelt experiences of navigating the tough decisions and emotional challenges of raising her children. She vividly recalls the struggle of pushing her son to stick with wrestling despite the difficulties and the life lessons it imparted.

    Joy draws a powerful parallel between parenting and organizing, emphasizing how she sees the same struggle in her clients as they declutter their homes. She understands the emotional weight and guilt that comes with letting go of items but encourages perseverance through the tough parts to reach a place of calm and less stress.

    Join Joy as she shares insights and encouragement for creating a home that fits your unique brain and lifestyle. Discover how to embrace the journey of organizing and find joy in the process. Whether you're a parent or simply looking to declutter, this episode offers valuable lessons on resilience and the rewards of seeing things through.

    If you need support, Joy invites you to explore her podcast community and membership group for ongoing encouragement and accountability.

    Connect with Me:

    Podcast Community: https://bit.ly/joylovinghomecommunity

    Membership Waitlist: https://joylovinghome.com/membership

    Email: joy@joylovinghome.com

    IG: https://instagram.com/joylovinghome

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    16 m

Lo que los oyentes dicen sobre JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain

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    5 out of 5 stars
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If you are a Mom with ADHD you need this, you just don’t know it yet!

Joy is just that, joyful. But not in an annoying way. She is kind and optimistic and takes the shame and guilt out of all those executive functioning skills that we all struggle with, and then beat ourselves up about. I found her podcast one day as I was sitting in a mountain of laundry sobbing and feeling like a failure. She has unique suggestions of “pending” sticky notes in place of our never ending two do lists that are completely unrealistic. She takes the shame out of having “clutter” and does an episode explaining it like suitcases for a trip that was a light bulb/life changing moment for me. It’s the first time I’ve ever felt hopeful about my home, and been able to laugh at my quirks that she also has. Instead of feeling alone, overwhelmed, exhausted, shameful and guilt ridden, I listen to her as I fold laundry and it’s the first time ever, that I’m caught up on laundry.
Can’t wait to convert our playroom that never gets used, into a “toy library”.
She is a genius!

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I FEEL SEEN!!!!

I love this podcast! if you need to feel completely understood this is the last stop you need to make you feel like you are not really broke. there are others!!!! love this!!!!!

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love it

if you're naturally messy or ADHD, this podcast is for you. short easy to follow topical episodes that are very helpful.

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    5 out of 5 stars
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New here....

Loved the very first episode I listened to!! Her voice is very soothing!! Joy may be the change I need in my life!!

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She thinks the way I do

She reminds me of myself especially the way I think through the things. She refers to a few authors that I already follow and enjoy watching or listening to.
Although she refers to other people sometimes, she brings a lot of fresh ideas and twists on others ideas. She is always sure to give credit where credit is due. I'm excited to see where things go in the months to come.

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ADHD mommy and possible adhd kid

I am an ADHD Mommy, and there are a lot of podcasts for moms of ADHD children, but not a lot for us moms with it. I like this podcast because it deals with the fact our brains are different, that keeping house and taking care of children is going to look different. It’s nice to hear a more experienced mom with ADHD say it’s okay we are all struggling with this. My biggest problem is money and budget, my mind literally does everything it can not to do it. That planning strikes fear into my little ADHD heart! It’s nice to know, while it might not be the same trigger but they have similar triggers. And I don’t feel as terrible about my personal struggle.

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haven't been disappointed yet

In my honest opinion this podcast is useful for all ADHD homemakers, even those without children. Encouraging and practical information that leaves you feeling like you're capable.

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