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Jak se naučit odpočívat
Jun 29 2022
Length: 34 mins
Podcast

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Jak se naučit odpočívat

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Summary
Co to ten odpočinek vlastně je? Jak se ho naučit a proč to zapomínáme? A je aktivní odpočinek opravdu odpočinkem? Odpovědi na to a mnohem víc + praktické tipy na konkrétní formy odpočinku či nápomocné aplikace se dozvíte v této epizodě.

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