• Jodie Cariss on Transforming the Face of Therapy and Learning from Anxiety

  • Jun 28 2023
  • Length: 40 mins
  • Podcast

Jodie Cariss on Transforming the Face of Therapy and Learning from Anxiety By cover art

Jodie Cariss on Transforming the Face of Therapy and Learning from Anxiety

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  • Summary

  • Jodie Cariss, the founder of Self Space, tells Jordan and Liz how she is showing up in the mental health space.

    Having 18 years experience as a therapist, Jodie is forging a new frontier in counselling with her business. Self Space adopts a ‘drop in therapy’ model with in-person locations, across the UK, that you can show up to and meet with a professional, without an appointment.

    Jodie also shares advice on how we can all better manage our well-being while being mindful that we are all inherently messy, as well as discussing the importance of detaching from a work identity and learning from your anxiety.

    Follow Jodie @Jodiecariss and for Good Culture it’s @goodcultureinc

    Use the discount code SHOWINGUP10 when booking a session at Self Space. 

    LINKS:
    • theselfspace.com
    Get Jodie’s book: How to Grow through what you go through
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